little*red
Don't worry, be happy :)
This is my 7th week on WW and even though I plan out my menu for the week in advance (to help with the shopping) i've decided to start a food diary incase i'm going wrong somewhere, and to keep me on the straigh an narrow!
Ok so this was mondays :
Breakfast
Muesli (50g)- 3
125ml semiskiimmed milk - 1
small banana -1
Lunch
Burger king cheeseburger -5
Burger king Fries (small) - 5.5
Costa Full fat medium Hot choc - 3
Dinner
Homemade lentil soup (carrots, onion, 30g lentils, veg bouillion) - 0.5
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Points - 19 (2 over)
Activity points - 4
Ok so this was mondays :
Breakfast
Muesli (50g)- 3
125ml semiskiimmed milk - 1
small banana -1
Lunch
Burger king cheeseburger -5
Burger king Fries (small) - 5.5
Costa Full fat medium Hot choc - 3
Dinner
Homemade lentil soup (carrots, onion, 30g lentils, veg bouillion) - 0.5
---------------------------
Points - 19 (2 over)
Activity points - 4