Lydia's NEW food diary

[lydia150970]

Time to start a new food diary and attempt to actually post in it

Tuesday 21 August 2012

Breakfast

40g branflakes 4 PP
banana 0 pp

Lunch

Wafer thin ham 3 pp
salad 0 pp
WW crisps 2 pp
WW yoghurt 1 pp

Dinner

homemade bolognese 8 pp
50g pasta 5 pp

Snack

Special K chewy delight 3 pp
apple 0 pp
milk 3 pp

Daily Points used/allowance 29 pp / 29 pp
Weekly points used/allowance ?? / 49 pp
Activity Points earned today 1

 

[lydia150970]

Wednesday 22 August

Breakfast

2 weetabix 3 pp
banana 0 pp

Lunch

Wafer thin ham 3 pp
salad 0 pp
WW crisps 2 pp
WW yoghurt 1 pp

Dinner

Homemade chicken korma & rice - 14 pp

Snack

Special K chewy delight 3 pp
cherries 0 pp
milk 3 pp

Daily Points used/allowance 29 pp / 29 pp
Weekly points used/allowance ?? / 49 pp
Activity Points earned today 2

 

[lydia150970]

thursday 23 august

Breakfast

40g rice krispies 4 pp
Lunch

??
Dinner

Jacket potato 6 pp
beans 4 pp
cheese 4 pp
Snack

Special K chewy delight 3 pp
milk 3 pp

Daily Points used/allowance 24 pp / 29 pp
Weekly points used/allowance ?? / 49 pp
Activity Points earned today

Got weigh in later

 

[bulldogdaisy]

Hi,subscribing :0)

 

[bulldogdaisy]

Good luck for wi :0)

 

[lydia150970]

Thank you

 

[doctorwhogirl]

Oh good luck for wi! You've had a v good week by the looks of things!

 

[lydia150970]

Only lost 1lb little disappointed as my scales said more but a loss is a loss

 

[doctorwhogirl]

You're right, a loss is a loss. It can be disheartening when you think you've lost more but you're doing great and 1lb a week is 52 pounds in a year!

 

[bulldogdaisy]

Well done,it's still a good loss :0)

 

[lydia150970]

I feel better already, thanks x

 

[lydia150970]

Friday 24 August

Fridays I usually use up all or most of my weeklies, it works for me LOL

Breakfast

40g cornflakes 4 pp

Lunch

Bacon Roll - 9
Choc muffin - 11 pp

Dinner

Pizza 28 pp
garlic bread - 10 pp

Snack

milk 3 pp

Daily Points used/allowance 61 pp / 29 pp
Weekly points used/allowance 32 / 49 pp
Activity Points earned today

 

[bulldogdaisy]

Glad you feel better,as to the weeklies I think it makes sense to do what works for you :0)

 

[lydia150970]

Sat 25th August

Breakfast

Activia breakfast pot 5 pp

Lunch

roll 3 pp
1 slice corned beef 2 pp
crisps 3 pp

Dinner

Tofu and split pea curry 9 pp
rice 5 pp
light choice mini naan 4 pp

Snack

ww fruit pastilles 1 pp
milk 2 pp

Daily Points used/allowance 34 pp / 29 pp
Weekly points used/allowance 37/ 49 pp
Activity Points earned today 1

 

[lydia150970]

sunday 26 august

Breakfast

protein shake before gym 2 pp
2 slices toast 5 pp
1 poached egg 2 pp
Beans 4 pp

Lunch

tiny slice birthday cake 4 pp

Dinner

lemon and garlic chicken with potaotes 9 pp
peas and sweetcorn 4 pp

Snack

milk 2 pp

Daily Points used/allowance 32 pp / 29 pp
Weekly points used/allowance 40 / 49 pp
Activity Points earned today 4

 

[bulldogdaisy]

I like the sound of that chicken! Hope you enjoy the gym :0)

 

[lydia150970]

Its from the poultry recipe cards, I'll report back on it

 

[bulldogdaisy]

Thanks :0) hope you like it!

 

[lydia150970]

It was absolutely gorgeous

 

[bulldogdaisy]

Glad you enjoyed it :0)