LL and Nasal spray + loss Ketosis??Help??

Discussion in 'Very Low Calorie Diets' started by i'lldoit, 12 October 2006 Social URL.

  1. i'lldoit

    i'lldoit Banned

    Posts:
    1,997
    Likes Received:
    56
    Hi Im on day 15 of LL and I have got a nasty cold today :(
    Does anyone know if I can use a nasal spray as at night I cant breath through my nose as it always gets blocked?I will only take parocitamol but if I use a nasal spray will it knock me out of Ketosis?My counsellors away so any help would be great THANKS????
    xxc:confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Gen

    Gen Normal

    Posts:
    5,564
    Likes Received:
    356
    Hiya honey sorry to hear you have a cold. i have no idea about the nasal spray but i really doubt it could knock you out of ketosis. i'm sure someone will be along soon to help you out.

    try take it easy

    love

    Gen xx
     
  4. i'lldoit

    i'lldoit Banned

    Posts:
    1,997
    Likes Received:
    56
    Thanks Gen Paronoid anything will kick me out of it lol
    xxc
     
  5. Piper

    Piper Regular Member

    Posts:
    121
    Likes Received:
    5
    I used a nasal spray on LL and use one on CD and I've had no problems with it kicking me out of ketosis :)
     
  6. Champess

    Champess Skinny Soon ?!

    Posts:
    213
    Likes Received:
    14
    Start Weight:
    22st1lb
    Current Weight:
    21st0lb
    Goal Weight:
    18st0lb
    Lost(%):
    1st1lb(4.85%)
    Diet:
    Slim & Save
    I don't see any reason a nasal spray would knock you out of Ketosis. It's not like there is any carbohydrate in it and it's such a small amount I doubt it would make any difference, (apart from letting you have a good nights sleep)

    As long as you spray it up your nose and don't eat it you should be fine.

    Hope you feel alot better soon!
     
  7. KittyB

    KittyB Gold Member

    Posts:
    2,916
    Likes Received:
    138
    Diet:
    RC
    Hun,
    What about trying some Olbas Oil on a hankie or some vicks rub to help clear your nose?

    Hope you're feeling much better soon

    Kitty xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...