LL and Nasal spray + loss Ketosis??Help??

Discussion in 'Very Low Calorie Diets' started by i'lldoit, 12 October 2006 Social URL.

  1. i'lldoit

    i'lldoit Banned

    Hi Im on day 15 of LL and I have got a nasty cold today :(
    Does anyone know if I can use a nasal spray as at night I cant breath through my nose as it always gets blocked?I will only take parocitamol but if I use a nasal spray will it knock me out of Ketosis?My counsellors away so any help would be great THANKS????
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  3. Gen

    Gen Normal

    Hiya honey sorry to hear you have a cold. i have no idea about the nasal spray but i really doubt it could knock you out of ketosis. i'm sure someone will be along soon to help you out.

    try take it easy


    Gen xx
  4. i'lldoit

    i'lldoit Banned

    Thanks Gen Paronoid anything will kick me out of it lol
  5. Piper

    Piper Regular Member

    I used a nasal spray on LL and use one on CD and I've had no problems with it kicking me out of ketosis :)
  6. Champess

    Champess Skinny Soon ?!

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    I don't see any reason a nasal spray would knock you out of Ketosis. It's not like there is any carbohydrate in it and it's such a small amount I doubt it would make any difference, (apart from letting you have a good nights sleep)

    As long as you spray it up your nose and don't eat it you should be fine.

    Hope you feel alot better soon!
  7. KittyB

    KittyB Gold Member

    What about trying some Olbas Oil on a hankie or some vicks rub to help clear your nose?

    Hope you're feeling much better soon

    Kitty xxx
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