SerenityValley
Surgically happy.
Ok, I know there are threads about the last two but before I start using them I just want to know if anyone has ever had any problems losing weight when taking sennakot?
Same with the LL "drinks" (the sweet ones). I'm thinking of stopping those because the 3 weeks I have used them were my 3 lowest loss weeks. I'm going to see what happens this thursday and then try two weeks without them,
And psyllium husks - I have capsules - am I right in saying just empty the capsule's contents into shakes? It doesn't look like much to bulk anything but goodness knows I need to.
Same with the LL "drinks" (the sweet ones). I'm thinking of stopping those because the 3 weeks I have used them were my 3 lowest loss weeks. I'm going to see what happens this thursday and then try two weeks without them,
And psyllium husks - I have capsules - am I right in saying just empty the capsule's contents into shakes? It doesn't look like much to bulk anything but goodness knows I need to.