I really enjoyed the chicken soup shake with a little salt and a good grind of black pepper tonight! yum yum!
Does anyone struggle to have their 4 packs a day? I know we must and I do but I am struggling to even want them today!
Kat
Is it possible for someone to notice weight loss in less than a week?
A lady at work who is very frank and speaks her mind said to me today that she thought I had lost weight in my face
Kat
Woowoo! Excellent!
Yes, i think you can see it in a week as you have lost the best part of a stone in the first week! I think my face looks thinner too! And my work tops are baggier!![]()
Well done ladies!! Kat try the tabasco on the soup, am dispatching sister out tomorrow for the jalepeno and garlic varieties. My face was the first place I noticed my weight loss. Re the smoothie makers. I have a bar blender just a cheapie £15 squids one, which is brilliant, but also just use a stick blender £3:98 from Sainsburys which is easy to pop into the handbag for travelling to/from work.
Keep up the good work lovely ladies
Jez
xx
Ooooo jalepeno and garlic, must try that! Yummmmmmmmmmmm!
Thanks for the tip! xx
When is your WI Kat? I thought you were on day 6 today like me!