Well it was weigh in tonight and I got weighed and only lost 2lbs, which I'm feeling slightly low about.
Also our counsellor anounced that she would be going to Australia for a month and we will be having someone else. I'm not quite sure how I feel about this yet. Part of me is a bit worried as the group is just starting to really gel and work well, but I'm not sure what the change of counsellor will make to this. Just a little trepidation I think as I find the whole CBT part really helpful and I'm unsure whether the change will be positive or not.