Hey Jez
My recommendation would be stay away from those scales. They can't give you an accurate reading if you weigh daily, morning and night and I strongly believe they mess with your mind and emotions! (I would like to be able to practice what I preach - I know it is difficult)
It will pay off - good luck at weigh in!
You have incredible will power to do LL in the working environment you do! Well done!
This board is great as we can whinge, whine, moan and groan and get the encouragement and support we need.
You are doing fab!
Kat xx
My recommendation would be stay away from those scales. They can't give you an accurate reading if you weigh daily, morning and night and I strongly believe they mess with your mind and emotions! (I would like to be able to practice what I preach - I know it is difficult)
It will pay off - good luck at weigh in!
You have incredible will power to do LL in the working environment you do! Well done!
This board is great as we can whinge, whine, moan and groan and get the encouragement and support we need.
You are doing fab!
Kat xx