hey guys ,
can you beleieve youre all doing so well ? it amazing the difference a few months can make.
things are great this end , its lovely hubby is home . we are getting out loads and running and having fab fell walks. had a 3 hr hike to the top of the old man of conniston with bella and ib , what an incredible day , couldnt walk much for a couple of days :0) yesterday we had a lovely 3 hr hike from whitehaven to st bees along the cliff walk , was great despite the weather.
food wise im back to eating 'normally' whole grain
f@@ds and lots of fruit and veg ect but i need to watch the treats leading up to the time of the month :0(
i miss the control of ll in times of hormonal restlessness

.
been doing allot of thinking lately and i love how healthily we eat as the norm now but i worry that i have a bit of a self destructive mentality at times , its almost as if i 'need' to be on a diet of sorts to feel normal or in control. i find im pondering this allot lately , im healthier than ive ever been , active and looking better than i ever have but im feeling a little lost :sigh: why is that ? is it the lifetime of dieting that ive endured that makes me feel less 'me' if im not forcing some rigid control on myself sigh !!wish i had all the answers

!!!!!
anyway ill leave you on that note , need to do some reading for my action reserach arghhhh !!!!
love yous all you skinny wenches :0)