Hello Everyone,
I'm due to start Lighter Life next week... and am gradually getting more nervous! I found this diet after recently becoming engaged - I always said to myself that when I got married I would really make a go of losing weight. So I'm hoping that the thought of having wedding photos where I can bear to look at myself will spur me on.
I hope to lose at least four stone (I would say five, but that sounds really hard!). Either way, I'm also doing this for various health reasons, better joints/asthma etc.
Does anyone here have a job where they are on the road most of the time? I do, and can see the water consumption being a problem (I will have to really train my bladder), although I think that having soups/shakes in the car will be fine assuming they are ok being prepared in the morning.
I also wondered how everyone has coped in social situations?
Your messages are really all very inspiring
Thank you,