Do you all plan long term goals or short term ones and take it a month or so at a time.
I started my diet in march and my goal is to lose a minimum of 6 stone in 12 months (half stone a month) which i find very realistic.basically i have till next march to see how much i"ve lost.:flirt2:
I started my diet in march and my goal is to lose a minimum of 6 stone in 12 months (half stone a month) which i find very realistic.basically i have till next march to see how much i"ve lost.:flirt2: