futureyummymummy
Silver Member
Ok so I think soem of my problems may be related to the fact that instead of doing this for health reasons my mind is totally focussed on sizes and how quickly it's coming off etc etc.
I thought I would write this to get down all teh reasons that I started in the first place bearing in mind not one of them was to do with clothes sizes!
Diabetes, cancer and high bloody pressure all run in my family and being over weight makes it more likely that I'll get one of these.
Lower my risk of heart disease/attack/stroke.
Be able to run around after my children and look after them properly without practically collapsing out of breath after a couple of mins.
I have a disease in my knee's which is exacerbated by being over weight and being in the healthy range will take the pressure off and stop this deteriorating even more.
Ok so these were all my reasons for starting none of which I had even thought about in at least 6 weeks, writing this has brought them to the front of my mind and made me realise again that this really is important, I just need to realise that these are the reasons for losing weight not fitting into a size 12!
Emma xXx
I thought I would write this to get down all teh reasons that I started in the first place bearing in mind not one of them was to do with clothes sizes!
Diabetes, cancer and high bloody pressure all run in my family and being over weight makes it more likely that I'll get one of these.
Lower my risk of heart disease/attack/stroke.
Be able to run around after my children and look after them properly without practically collapsing out of breath after a couple of mins.
I have a disease in my knee's which is exacerbated by being over weight and being in the healthy range will take the pressure off and stop this deteriorating even more.
Ok so these were all my reasons for starting none of which I had even thought about in at least 6 weeks, writing this has brought them to the front of my mind and made me realise again that this really is important, I just need to realise that these are the reasons for losing weight not fitting into a size 12!
Emma xXx