Cassia
Member
I don't particularly want to go on a diet, instead I want to change my diet and relationship with food.
I want to cut the crap out of my diet except for the odd treat, I want to control my portion size too.
Who here has been doing this and has been losing weight? I feel like this is one of the healthiest ways to lose the pounds and to keep it off, without feeling restricted and deprived! It's more likely I'd stick to this plan more than any other, it'll be a lifestyle change for the better.
I want to train myself to eat properly etc...
I'm starting as soon as we get our shopping in this coming week (Wednesday 24th) and am looking forward to a happier, healthier lifestyle.
Does anyone have any success stories, tips and motivation for me?
It's all greatly appreciated!
Lots of love,
Cassia
X
I want to cut the crap out of my diet except for the odd treat, I want to control my portion size too.
Who here has been doing this and has been losing weight? I feel like this is one of the healthiest ways to lose the pounds and to keep it off, without feeling restricted and deprived! It's more likely I'd stick to this plan more than any other, it'll be a lifestyle change for the better.
I want to train myself to eat properly etc...
I'm starting as soon as we get our shopping in this coming week (Wednesday 24th) and am looking forward to a happier, healthier lifestyle.
Does anyone have any success stories, tips and motivation for me?
It's all greatly appreciated!
Lots of love,
Cassia
X