Loss, then gain!

Discussion in 'Slimming World - Weekly Weigh In' started by LollyN, 20 October 2010 Social URL.

  1. LollyN

    LollyN Member

    Posts:
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    Start Weight:
    11st7lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(4.35%)
    Diet:
    Slimming World
    :sigh:

    On friday last week I was -1lb for the week taking my total loss to -7lbs in 3 weeks. All good for me BUT I went away for the weekend to visit family and cam back having put the weeks loss back on! :cry:
    I am finding it hard to get going again now, almost like that slight blip has totally knocked me back.
    L
     
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  3. MsMuppet

    MsMuppet Full Member

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    126
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    Diet:
    Slimming World
    hiya Lolly

    i think most of us ( ?? ) have the odd week where we gain because we're human and can't be perfect all of the time ;) ...there could be lots of reasons why you put the 1ib back on ....TOTM, less exercise than usual, too many 'extras' etc. but it's not the end of the world, hun ....just get back on track as soon as you can ....you're doing so well it would be a shame to jack it all in now :)

    good luck hun :wavey:

    xxx
     
  4. Sam1988

    Sam1988 I ♥ Slimming World

    Posts:
    237
    Likes Received:
    6
    Start Weight:
    16st2lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st2lb
    Lost(%):
    2st2lb(13.27%)
    Diet:
    Slimming World

    I agree, lots of things could have effected your weigh-in this week. I have read a lot of people on here get a 'blip' week where they have tried really hard and ended up gaining....but please don't let it get you down! :D
    xxx
     
  5. traceya89

    traceya89 Full Member

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    Diet:
    slimming world
    ilost 12 lb 2 weeks ago over 2 weeks, then put on 4 the following week. was gutted but 8 lb in 3 weeks is still good and altogether i have lost just over 3 stone.
     
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