Losses in 2018

[captain hook]

Well done ponytales

 

[Nanny Doreen]

No Friday am is my weigh day.

 

[captain hook]

Mine is friday too. I have a treat fri night especially if Ive lost

 

[Nanny Doreen]

I do try not too as I feel I have too much to catch up. May try it again

 

[captain hook]

I only mean a little treat but something Ive been looking forward to. My syns for the week usually cover it lol . I bet I dont feel this way on Fri if Im disappointed with my weigh.

 

[Mini]

13 1/2lbs for January

1 1/2lbs this WI...Total so far 15lbs.

Welcome newbies and very well done everyone

Buffy 5/70lbs
Pratainua 6.4 / 28lb
Jean88 7/37lb
Mini 15/70lbs
Dolly Rocker 19/86lbs
Julia78 7.5/42
Susie 18/70lbs
Enlightenme2 - 3.5/40lbs
Ariana 12/70lbs
Clareel 0/37
GSP 6/20lbs
Ponytales 16/40lbs
MissMiff 12/84lbs
Jenny 7.5/54.5lbs
Whiz 15/100lbs
Erm 0/10kg
Spinoza 13/84
captain hook 7lbs/No Specific Goal
Debbie12slim 7lb/70lb
Nanny Doreen 0lb/28lb

 

[debbie12slim]

Well done Mini xx

 

[captain hook]

seconded,well done mini

 

[MISSLSR]

Well done mini!

Dxxx

 

[captain hook]

Ive just been told that my slow weight loss could be because Im not eating enough ???? I have 3 good sw meals a day inc salad etc but dont always feel like something at 3pm or a yoghurt at night. I eat them though. I thought you were only supposed to eat until you were satisfied ?are these snacks extra that I shoulnt have then ?Maybe thats why my weight loss is slow? Im not looking forward to tomorrow now

 

[Grumpy Space Princess]

If you're eating until you're satisfied, you're probably eating plenty! If you're really worried, you could try plugging your meals for the day into a calorie counter. If the total comes up below 1200, that's probably too low.

Really, though, 1-2 lbs a week isn't slow. It's perfect and healthy. Big whooshes only happen occasionally, like right at the start or when getting back on track after a week full of junk food. Most of the time it feels like a turtle's pace.

 

[Clareel]

Back in ketosis and 5lb off

Buffy 5/70lbs
Pratainua 6.4 / 28lb
Jean88 7/37lb
Mini 15/70lbs
Dolly Rocker 19/86lbs
Julia78 7.5/42
Susie 18/70lbs
Enlightenme2 - 3.5/40lbs
Ariana 12/70lbs
Clareel 5/37
GSP 6/20lbs
Ponytales 16/40lbs
MissMiff 12/84lbs
Jenny 7.5/54.5lbs
Whiz 15/100lbs
Erm 0/10kg
Spinoza 13/84
captain hook 7lbs/No Specific Goal
Debbie12slim 7lb/70lb
Nanny Doreen 0lb/28lb

 

[ladyfelsham]

Well done Mini and Clareel - fab losses!

 

[debbie12slim]

I would like to lose lbs a bit faster than I am, I think I am not drinking enough water - 2 ltrs a day plus water for shakes, I am upping it to 3 ltrs from tonight and hopefully that will help it along.

 

[debbie12slim]

I would like to lose lbs a bit faster than I am, I think I am not drinking enough water - 2 ltrs a day plus water for shakes, I am upping it to 3 ltrs from tonight and hopefully that will help it along.

I have just started on my 4th litre of water yay

 

[captain hook]

2lb loss for me today

Buffy 5/70lbs
Pratainua 6.4 / 28lb
Jean88 7/37lb
Mini 15/70lbs
Dolly Rocker 19/86lbs
Julia78 7.5/42
Susie 18/70lbs
Enlightenme2 - 3.5/40lbs
Ariana 12/70lbs
Clareel 5/37
GSP 6/20lbs
Ponytales 16/40lbs
MissMiff 12/84lbs
Jenny 7.5/54.5lbs
Whiz 15/100lbs
Erm 0/10kg
Spinoza 13/84
captain hook 9/ 20lbs
Debbie12slim 7lb/70lb
Nanny Doreen 0lb/28lb

 

[pratainua]

1.6lb loss for me his morning.
Very happy with that.
Surprised as I did a lot less walking this week.

Buffy 5/70lbs
Pratainua 8.0/ 28lb
Jean88 7/37lb
Mini 15/70lbs
Dolly Rocker 19/86lbs
Julia78 7.5/42
Susie 18/70lbs
Enlightenme2 - 3.5/40lbs
Ariana 12/70lbs
Clareel 5/37
GSP 6/20lbs
Ponytales 16/40lbs
MissMiff 12/84lbs
Jenny 7.5/54.5lbs
Whiz 15/100lbs
Erm 0/10kg
Spinoza 13/84
captain hook 9/ 20lbs
Debbie12slim 7lb/70lb
Nanny Doreen 0lb/28lb[/QUOTE]

 

[Grumpy Space Princess]

2 lbs off for me this week! Almost halfway to my 2018 goal. Wow. I am struggling to believe that!

Well done on the losses, everyone. Hope you all have an amazing weekend. xx

Buffy 5/70lbs
Pratainua 8.0/ 28lb
Jean88 7/37lb
Mini 15/70lbs
Dolly Rocker 19/86lbs
Julia78 7.5/42
Susie 18/70lbs
Enlightenme2 - 3.5/40lbs
Ariana 12/70lbs
Clareel 5/37
GSP 8/20lbs
Ponytales 16/40lbs
MissMiff 12/84lbs
Jenny 7.5/54.5lbs
Whiz 15/100lbs
Erm 0/10kg
Spinoza 13/84
captain hook 9/ 20lbs
Debbie12slim 7lb/70lb
Nanny Doreen 0lb/28lb

 

[Whizaway]

Candice you are inspiring me ! I started at 315 so to see you so close to your goal really means a lot. Well Done! Well done everyone too. My WI is Monday so will update then.

 

[Grumpy Space Princess]

Aw, thank you so much! That means a lot to me to hear. You'll get there too. xx