Lost 3 stone, have had 3 weeks off, restarting today

[riapnut]

Hey everyone!

Hope everyone's weight-loss journeys are going well?

I have had 3 weeks off diet. The first week was planned, but the other 2 weren't, and i've found it sooo hard to restart!:cry: Luckily i have only gained 2lbs over the 3 weeks

I have restarted today however, as i really need to shift another 4-5 stone. I think that by advertising my restart on here will make it more official, and i'll be able to get back on the wagon! If i lost another 2stone 8lbs, i'd be at the every top of overweight, so that's my mini goal.

So, today i have already had a litre of coffee (i have a HUGE coffee cup that holds 1ltr, so i just fill that twice, once with coffee, the second time with water or green tea). Going to hve a shake now!

Keep up your excellent work peeps, i've been logging in everyday, just to see how you lovely's are doing! xxxx

 

[dawnybabes]

Hey everyone!

Hope everyone's weight-loss journeys are going well?

I have had 3 weeks off diet. The first week was planned, but the other 2 weren't, and i've found it sooo hard to restart!:cry: Luckily i have only gained 2lbs over the 3 weeks

I have restarted today however, as i really need to shift another 4-5 stone. I think that by advertising my restart on here will make it more official, and i'll be able to get back on the wagon! If i lost another 2stone 8lbs, i'd be at the every top of overweight, so that's my mini goal.

So, today i have already had a litre of coffee (i have a HUGE coffee cup that holds 1ltr, so i just fill that twice, once with coffee, the second time with water or green tea). Going to hve a shake now!

Keep up your excellent work peeps, i've been logging in everyday, just to see how you lovely's are doing! xxxx

Welcome back on board, I too have a big coffee cup, its china and holds 1/2 litre so know how many I have to drink ....

I find myself looking at cups when out trying to estimate how much I've drunk to knock it off my total !

 

[riapnut]

Ha! Yes it does help having a big mug, doesnt seem as much to drink then!

I have just completed day 2. Not 100%, had a bit of ham with my last drink of the day. I always cheat and have a little something savoury as i only have vanilla and banana shakes! i need the variety!

Hope you've had a great day!

 

[dawnybabes]

Ha! Yes it does help having a big mug, doesnt seem as much to drink then!

I have just completed day 2. Not 100%, had a bit of ham with my last drink of the day. I always cheat and have a little something savoury as i only have vanilla and banana shakes! i need the variety!

Hope you've had a great day!

I've had a brilliant day ty - just about to get in bath as sooooooo cold !!!

 

[riapnut]

Im cold too!!! And the aircon is broken at work and blasts out cold air all day. We all sit in coats and gloves!

Hope u got warmed up!

I had to do food shop this evening touture!!!!

Survived though! Haha