Lost 7stone had over a year off and now 3stone back on :(

Bot im getting to the point where i am eating something naughty everyday now....how do we find the willpower. My 3 kids have to eat!!!
 
I am determined to do this....need a text every half hour to warn me off lol
 
botimmybo said:
Soooo I'm back after over a year off the diet I had lost nearly 7 stone before I stopped I started at 18stone and got to 11.7 felt AMAZiNG and then I do what I do best I ate.... A lot.... And here I am having put roughly 3 stone back on :( but I'm in my 3rd week and have had 2 wi's first week I lost a whopping 13.2 lbs but 2nd week I only lost 1.8 but in 2 weeks that's 1stone 1 lb so can't complain! Want buddy's to kick me up the bum when needed and I'll do the same for you :) x
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OH MY, 13.2lbs in your first week back is amazing!! I hope my first week back next week is as fruitful!!! Well done x
 
Pls help me make new start!!!!! Sob
 
Im really struggling and its getting me down!!
 
Awwwe hun. Dnt let it get u dwn....wot u can do u is buy the readymeals that they do now and have just two shakes and that meal in the evening....mite help u. Its awful wen u feel like u vannot stick....i knw....restarted so many times....xxx
 
Don't beat yourself up, maybe try a higher step for a bit? X
 
Started again today.... So far so good x
 
I am new to this but think the chat & extra support will do me good too. Just started back on the Cambridge on Sunday & have the flu so struggling to stay focused.

Did the weight plan at the beginning of the year & lost 5stone. But since havin the summer off I put nearly 2stone bac on!! So gonna try harder this time to try learn something from it...
 
Day four & I am really light headed & completely lost my appetite. Don't know if that is from being poorly or not. Just hope I don't regain appetite & go on a binge!!
 
nomigippy said:
What is JUDDing please?
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Judding? Not sure on that one! Haven't been on this thread for a while I completely fell off the wagon had an 8lb gain this week :( day 1 again for me struggled a lot ! The husband is smashing it an is now 2stone 4 lb down and I'm now only 7lb down thanks to my naughtiness! 6months until my 30th and benidorm I need to focus! Any tips on beating the cravings and the weak moments especially when feeding the kids?? Help! X
 
sunshineeyes said:
Water water and more water! And willpower if you can fish that out of the back of the press! Keep at it Hun!
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Water is becoming my best friend this week has been so hard but have stuck with it ! Roll on Sunday when I get weighed! I feel a lot less bloated so hoping for a big one ! How is everyone else doing ??? X
 
Keep going I'm sure you will have a great loss, ive had a few mishaps but I'm back at it an day 5 and feeling great :) x
 
slimming-girl said:
Keep going I'm sure you will have a great loss, ive had a few mishaps but I'm back at it an day 5 and feeling great :) x
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Thanks I got weighed and lost 8.2lbs so happy back on track and feeling very positive! Keep up the good work x
 
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