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Lost again this week.

Lost 4 pounds this week giving me my 2 stone award, slimmer of the week and club 10 badge. I am chuffed to bits.

Considering I did have a bit of a naughty day on Sunday. It shows that if you do have an occasional set back you can still lose.

I am loving this diet plan. I mix and match all the days now. It definately works for me.:D
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S: 16st1lb C: 15st4lb G: 12st0lb Loss: 0st11lb(4.89%)
Well done on your loss wishfairies, you must be really pleased with yourself :D!!

Do you keep a food diary, would be interested to see what other people eat through the week??