Lou's diary - (Celebrity Slim)

[Louise24]

B: rice pud (free)
S: alpen light bar and grapes (1/2B)
L: Smash with some cheddar cheese (1A) and a 1 finger twirl (6 syns?)
S: alpen light bar and grapes (1/2B)
D: Potato wedges and chilli (1B)

The day is going well, I just hope I can control myself when I get home. xxx

 

[mod-karen79]

make sure you fill up when you get home, then the temptation shouldn't be so high.

i've got my boyfriend sat next to me eating a huge bag of cheese ball crisps. i'm salivating and want to punch him in the head!

 

[Louise24]

Hehe, go on, give him a slap he should know better - not that I'm encouraging violence!!

Well, I went to the supermarket and was starving, I ended up buying a brown crusty bread roll....... so I'm just having potato wedges for tea and counting the roll as my B rather than the chilli I was going to have. xxx

 

[mod-karen79]

i had a HUGE plate of pasta and it was gorgeous i feel very content right now. obviously it's something to do with the carbs and my body digesting, etc. but pasta makes me feel all cosy and relaxed when i eat it! lol

 

[Nanny Jax]

Lou, Karen do you both find it helps to have a diary? and Lou do you have any problems going to the toilet when you follow the plan properly? I know Karen does'nt she's full of **** lol

 

[mod-karen79]

pmsl - listen here poobum! i find my diary helps me when i'm sticking to plan and i make myself fill it out properly, but if i'm AWOL i just don't fill it out....that's all about to change though.

 

[Nanny Jax]

I might do one, (not a poo) a diary lol.

 

[mod-karen79]

why not do a diary whilst having a poo!

 

[Nanny Jax]

Sorry Lou, trust us to lower the tone of your diary! you can't turn your back for a minute can you? whatever next? lol.

 

[Louise24]

Hahaha, trust you Jax. Urrm, yes, a diary helps as I forget what I've had and find it easier to plan.

As for number 2's.... I've never had any problems with lack of or too much of!!........ phew, what a breakfast topic!! hehe x

 

[Louise24]

Something I ate yesterday didn't agree with me........ I was up at 12.30, 01.30 and 03.00 being sick. Really can't think what could have caused it. I'm still feeling delicate today but not so hot now.

Anyway....Red today

B: 1 slice of toast (1B)
S: Muller yogurt
L: Minced beef (free)
S: Muller yogurt
D: BBQ with salad and potato wedges (1B)

 

[Louise24]

B: 1 slice of toast (1B)
S: Muller yogurt
L: Minced beef (free) and LF crisps (4 syns) and 2 crackers (2 syns?)
S: Muller yogurt
D: BBQ Chicken with salad and potato wedges (1B)

 

[Claire1981]

Mince?!! With what! x

 

[Louise24]

............. urrrm, minced beef with some chilli powder and onion.

It was in the fridge, needed eating and was free!!! I'm so lazy

 

[Claire1981]

Ha ha ha ha ha! Should have chucked sum cheese on! x

 

[Louise24]

Morning - Green Day today....

B: Syn free rice pudding and 3 crispbreads (1/2B)
S: Cereal bar (1/2B)
L: Mug shot and yogurt (free)
D: Pasta in a tomato and red pepper sauce (free)

x

 

[Claire1981]

Rice Pudding for brekkie lol

Nice!!!!


Looking good hun
x

 

[Beki]

Ooh i'm liking your menus!

Where's ya syns and other HE's tho? You could always donate them a charitable cause if you don't want them... ie; ME! lol

 

[Taz]

Wouldn't it be great if you could donate Syns!

 

[Louise24]

I've just had 2 mini M&S lemon and white chocolate muffins........... so I found my syns again. Hehe x