Low carb & no carb shopping list

[ladyfelsham]

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages, 0.6g carb per 100g
- Black Farmer Premium Pork Sausages, 1g carb per 100g
- Red Dog Chilli Frankfurters 350G, 1g carb per 100g
- Tesco's finest pork chipolata's, 1.8 carbs per 2 sossa's
- Iceland quarter pounders, 0.5 carbs per burger
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 crab per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Boursin garlic soft cheese, 2 carbs per 100g

Cupboard
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop Quality pork crackling (Poundland) - bag of six, less than 0.1 carbs per bag

 

[flutter-by-us]

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages, 0.6g carb per 100g
- Black Farmer Premium Pork Sausages, 1g carb per 100g
- Red Dog Chilli Frankfurters 350G, 1g carb per 100g
- Tesco's finest pork chipolata's, 1.8 carbs per 2 sossa's
- Iceland quarter pounders, 0.5 carbs per burger
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 crab per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Boursin garlic soft cheese, 2 carbs per 100g

Cupboard
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop Quality pork crackling (Poundland) - bag of six, less than 0.1 carbs per bag

Christmas Bits
- Tesco salmon appetizers (yummy salmon and cream cheese roll things) only 1.1g for the whole pack!

 

[LVLLM]

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages, 0.6g carb per 100g
- Black Farmer Premium Pork Sausages, 1g carb per 100g
- Red Dog Chilli Frankfurters 350G, 1g carb per 100g
- Tesco's finest pork chipolata's, 1.8 carbs per 2 sossa's
- Iceland quarter pounders, 0.5 carbs per burger
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 crab per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Boursin garlic soft cheese, 2 carbs per 100g

Cupboard
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop Quality pork crackling (Poundland) - bag of six, less than 0.1 carbs per bag

Christmas Bits
- Tesco salmon appetizers (yummy salmon and cream cheese roll things) only 1.1g for the whole pack!
- Tesco cheese and bacon rolls - 2.9g carb for half a pack

__________________

 

[Spinoza]

Lovin' those finger foods ladies - thanks!

 

[ladyfelsham]

Morning Alpa, how you feeling today hun?

 

[Spinoza]

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda extra special pork and chorizo sausages, 0.6g carb per 100g
- Black Farmer Premium Pork Sausages, 1g carb per 100g
- Red Dog Chilli Frankfurters 350G, 1g carb per 100g
- Tesco's finest pork chipolata's, 1.8 carbs per 2 sossa's
- Iceland quarter pounders, 0.5 carbs per burger
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- M&S 97% pork sausages - 0.5 carbs per large sossie
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 crab per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Boursin garlic soft cheese, 2 carbs per 100g

Cupboard
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop Quality pork crackling (Poundland) - bag of six, less than 0.1 carbs per bag

Christmas Bits
- Tesco salmon appetizers (yummy salmon and cream cheese roll things) only 1.1g for the whole pack!
- Tesco cheese and bacon rolls - 2.9g carb for half a pack (M&S very similar!)
- M&S chicken liver pate forestiere (big 365g prismy christmas slab) - 0.5 carbs per 100g

 

[ladyfelsham]

Bounced for newbies

 

[ladyfelsham]

New sausage addition - ASDA Extra Special 97% Pork gluten free sausages - trace per 100!

 

[Jupiter]

Excellent thread Susie, thanks for bumping it up for us newbies!
I'll add one for you......
Baxters Beef Consomme ( canned soup ) is 1.8g carbs per half can. Very good for a bought soup and reckon it could be nice reduced to make a gravy or sauce

 

[ladyfelsham]

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs

Cupboard
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop Quality pork crackling (Poundland) - bag of six, less than 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml

 

[rosebug]

M&S smoked german frankfurters. 0.5g per large frankfurter, and they do mini versions too.

They also have a deal on right now to get 3 meat or fish products for £10 - very good value for nice stuff.

 

[Jim]

Oh hello, we have a new user, welcome rosebug.

 

[LVLLM]

HELLO

 

[rosebug]

Hello~
I'm not strictly atkins, just futtering around with a general low carb

 

[Jim]

Doesn't matter Rose, feel free to post love.

 

[ladyfelsham]

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- M&S smoked german frankfurters. 0.5g per large frankfurter
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs

Cupboard
- Baxters Beef Consomme, 1.8g carbs per half can
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop pork crackling (Poundland) - bag of six, 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml

 

[snugglysteph]

Fabulous! When I come across anything I can add in I will

 

[Kat1e]

Need a chocolate contest please, altho i recognise we might not want to put in the main list lol

Dh has decided he NEEDS chocolate (not a craving a lifestyle decision ). He is not willing to eat frakenfood with sweetners so keen to find the best option with no artifical sweeteners.

So far discovered lindt excellence 85% dark claims to be 12g per 100g
Anything else from the experts out there (michael???!!!)

Appreciate any help as this critical to keepimg him on board! thanks

 

[LVLLM]

thats the lowest ive found too x

 

[rosebug]

I wonder if you could take high cocoa solid dark choc, melt, add a little cream, let it set, and have a low carb milk variety. I don't like dark choc, too bitter, bleh.