Low carb & no carb shopping list

[LVLLM]

you know i was thinking that last week, shall i try it at the weekend?

 

[rosebug]

Try it and tell me what happens!

 

[LVLLM]

will do. im on a massive cooking spree this weekend.

 

[Marysu]

For the irish among us, Truely Irish sausages are 4.9g carbs for 100g which is about 3 sausages. It's the lowest good quality ones i've found, 82% pork.
I didn't put it among the other as it doesn't really apply i don't think.

 

[tazbabe]

I wonder if you could take high cocoa solid dark choc, melt, add a little cream, let it set, and have a low carb milk variety. I don't like dark choc, too bitter, bleh.

i do that, without letting it set, if i am on a 'need something now' moment!

 

[-FJ-]

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- M&S smoked german frankfurters. 0.5g per large frankfurter
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs
-Primula squeezy cheese with chives - 0.7g per squeeze...

Cupboard
- Baxters Beef Consomme, 1.8g carbs per half can
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop pork crackling (Poundland) - bag of six, 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml
-Sutherlands Tuna & Mayo paste - 3.3g for the whole jar...lush on a MiM!

 

[Quak]

bump for the newbies

 

[LifesDesire]

This is brilliant! i think just reading this has doubled my expectations of what i can eat (mostly because i thought i couldn't have sausages at all as i can't have gluten and the only gluten free sausages in tesco are something like 10.9g carb per 2 sausage serving!

Thanks everyone who's added to this list!

 

[LVLLM]

how big a squeeze though? i used to squeeze it in my mouth

 

[Quak]

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- M&S smoked german frankfurters. 0.5g per large frankfurter
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs
-Primula squeezy cheese with chives - 0.7g per squeeze...
-Sainsburys own French Mayo - 0.2g per 100g

Cupboard
- Baxters Beef Consomme, 1.8g carbs per half can
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop pork crackling (Poundland) - bag of six, 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml
-Sutherlands Tuna & Mayo paste - 3.3g for the whole jar...lush on a MiM!

 

[Spinoza]

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- M&S smoked german frankfurters. 0.5g per large frankfurter
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 1 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs
-Primula squeezy cheese with chives - 0.7g per squeeze...
-Sainsburys own French Mayo - 0.2g per 100g

Cupboard
- Baxters Beef Consomme, 1.8g carbs per half can
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop pork crackling (Poundland) - bag of six, 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml
-Sutherlands Tuna & Mayo paste - 3.3g for the whole jar...lush on a MiM!
- Tesco Finest coleslaw - 4.1g per 100g

 

[ladyfelsham]

Bumping for newbies - lots of low carb yummies

 

[ladyfelsham]

Editing because of an error with the mayo (just checked online, Sainsburys own French mayo is 2 carbs per 100g)

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- M&S smoked german frankfurters. 0.5g per large frankfurter
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 2 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs
-Primula squeezy cheese with chives - 0.7g per squeeze...

Cupboard
- Baxters Beef Consomme, 1.8g carbs per half can
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop pork crackling (Poundland) - bag of six, 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml
-Sutherlands Tuna & Mayo paste - 3.3g for the whole jar...lush on a MiM!
- Tesco Finest coleslaw - 4.1g per 100g

 

[Spinoza]

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- M&S smoked german frankfurters. 0.5g per large frankfurter
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 2 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs
-Primula squeezy cheese with chives - 0.7g per squeeze...

Cupboard
- Baxters Beef Consomme, 1.8g carbs per half can
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop pork crackling (Poundland) - bag of six, 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml
-Sutherlands Tuna & Mayo paste - 3.3g for the whole jar...lush on a MiM!
- Tesco Finest coleslaw - 4.1g per 100g
- M&S cheese coleslaw - 3.8g per 100g and so so delicious

 

[rosebug]

Are you telepathic tonight? Ta for bumping this just as I was thinking about having a look at it xxxxx

 

[Spinoza]

Yes indeedy my love - I heard you thinking about it.

 

[Quak]

Editing because of an error with the mayo (just checked online, Sainsburys own French mayo is 2 carbs per 100g)

Latest list

Meat
- Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage
- Jamie Oliver Italian sausages, 0.9g for 2 sausages
- Asda Extra Special pork and chorizo sausages, 0.6g carb per 100g
- Asda Extra Special 97% pork gluten free sausages - trace per 100g
- Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
- Black Farmer premium pork sausages, 1g carb per 100g
- Mattesons smoked pork sausages - zero carbs
- Red Dog chilli frankfurters 350G, 1g carb per 100g
- Tesco's Finest pork chipolatas, 1.8 carbs per 2 sausages
- Iceland's own burgers, zero carbs
- M&S 97% pork sausages - 0.5 carbs per large sossie
- M&S smoked german frankfurters. 0.5g per large frankfurter
- Waitrose german salami, trace per 100g
- Unearthed (Waitrose) Italian salami milano, ditto
- German bockwurst sausage (Waitrose), less than 1g carb per 100g

Dairy
- Alpro/Tesco soya organic unsweetened, 0.1 carbs per 100mls
- Sainsburys French mayonnaise, 2 carb per 100g
- Oak Lane (Tesco) real mayonnaise, 1.3 carbs per 100g
- Hellmann's real mayonnaise, 1.4 carbs per 100mls
- Tesco mayonnaise, 1.4g per 100g
- Tesco chevre, 0.5g per 100g
- Iceland grated mature cheddar, 0.9 carbs per 100g
- Creamfields (Tesco) mature cheddar, 0.1 carbs per 100g
- Creamfields Dutch gouda, emmental and edam slices - 0.1 per 100g
- Boursin garlic soft cheese, 2 carbs per 100g
- Pure soya dairy spread - zero carbs
-Primula squeezy cheese with chives - 0.7g per squeeze...

Cupboard
- Baxters Beef Consomme, 1.8g carbs per half can
- Walden Farms (LCM) whipped peanut spread, 0 carbs
- Tesco value chopped tomatoes 3 carbs per 100g
- Gia sun dried tomato puree, 0.5 carbs per 100g
- Free from worcester sauce, 15.9 carbs per 100g
- Schwartz hollandaise sauce, 0.4 carbs per 100g
- Josephs maple syrup (LCM), 0 carbs
- Atkins Endulge crispy milk chocolate, 1.8 net carbs per bar
- Greentop pork crackling (Poundland) - bag of six, 0.1 carbs per bag
- Knorr real stock pots, beef 0.2 per 100ml, chicken and vegetable 0.3 per 100ml
- Knorr Simply Stock, beef 0.1g per 100ml, chicken 0.2g per 100ml
- Tesco salmon appetizers - 1.1g for the whole pack
- Tesco/M&S cheese and bacon rolls - 2.9g carb for half a pack
- M&S chicken liver pate forestiere - 0.5 carbs per 100g
- M&S/Tesco green pesto - 1.2g per 100g
- M&S tomato and basil sauce - 2.1g per 100g
- Tesco reduced salt gravy granules - 3.3g per 100ml
-Sutherlands Tuna & Mayo paste - 3.3g for the whole jar...lush on a MiM!
- Tesco Finest coleslaw - 4.1g per 100g

but, but, but, I have a jar in my fridge and one in my cupboard and both state quite clearly 0.2g

 

[ladyfelsham]

Oh sorry hun I checked online - they must have made a mistake

 

[Quak]

I checked the light one just in case while I was shopping today and that is only 0.9 so think the website must be wrong ;-)

 

[transatlanticisam]

Thanks for bumping this guys, just as I was getting f-e-d-UP of chicken salad and pork chops!
Had no idea we could have pork scratchings!! And Tesco's Finest Coleslaw is soo delicious. Defo on my shopping list!!
Life savers