serialcambridger
Member
I think what i am looking for is cutting out bread/pasta/rice but being to eat lots of veg & fruit, and sometimes Tuna, chicken, quorn, cheese.
have looked at Adkins, Dukan, south beach but the fruit & veg seems very restricting.
is it possible to cut out the white carbs and fill up on fruit/veg?
plan on taking a multivitamin too
Is a list of high carb foods anywhere?
have looked at Adkins, Dukan, south beach but the fruit & veg seems very restricting.
is it possible to cut out the white carbs and fill up on fruit/veg?
plan on taking a multivitamin too
Is a list of high carb foods anywhere?