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low fat gravy

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#1
G: 10st10lb
#2
I use either the Bisto powder to thicken casseroles and stews with or the ordinary Bisto granuals for gravy on my dinner. Ive tried other variations eg Bovril or stock cubes but I'm like you, love my gravy, and nothing else hits the mark. I just allow 60 calories for my gravy and be done with it.
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#3
i have done a search for lowfat gravy but cant find it so i am going to just use the bisto
thanks
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#4
i ahve just had an email from my leader and she says it is the bisto in the glass jars which is the low fat one at 4.4g fat per 100g
 
G: 10st10lb
#5
Oh right, I've tried that but didn't like it as much as the bisto granules, I suppose its cos its got a bit more fat in lol. I work on the principle that I don't have gravy everynight so when I do, I want to enjoy the food its covering, its makes my dinner.
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#6
cant say i have tried the bisto in the glass jar, but i do love the other ones so i think i will stick to the normal one as its only for the 2 weeks fast track
 

princessria

is a pirate arrrgggghhhh
S: 14st8lb C: 14st3.5lb G: 11st0lb BMI: 30.3 Loss: 0st4.5lb(2.21%)
#7
as long as you dont have it too thick and only bout 60ml i think its ok i haven had any probs anyway and i have it every other day.
 


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