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Low Fat Sausages


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S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
Morrisons 'Eat Smart' pork sausages are free on red and EE and are really nice- their Eat Smart cumberland variety are 1 syn each. I also occasionally get Bowyers 99% meat ones (in a green packet) and they are 1 syn each, but are difficult to find and the morrissons ones are much nicer!
I like the Morrisons Eat Smart Lincolnshire sausages. Kind of spicy but good enough to pass for a sausage and I can't stand quorn so these do the trick. They are a syn each on red/EE. (or half, must check!!)

Weight Watchers Pork sausages are good too, I like these in a casserole or on their own, half a syn each on red/EE.

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