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low syn SW cheesecake

Discussion in 'SW Sizzling Summer Recipes' started by natalieelise1, 5 June 2014 Social URL.

  1. natalieelise1

    natalieelise1 Full Member

    Start Weight:
    15st7lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st9lb(4.15%)
    Diet:
    Slimming World on EE
    this makes a perfect dessert and is either 2 syns if hi-fi bars are used as HEB, 5 syns if one bar is used as syns or 8 sys if 2 bars are used as syns



    i made this with one hi-fi bar and used it as my syns (3).

    2 hi fi light bars as HEB or
    1 hi fi light bar (3syns)
    0% greek yoghurt
    1 options sachet (11g) 2 syns (i used belgian choc orange for this)
    20140605_143457.jpg

    put the hi fi in a bowl and put in the microwave for 10 secs then remove and put in a pot and squish down, meanwhile mix the yoghurt with the hot chocolate and top the bar.


    eat :)
     
    Last edited: 5 June 2014
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  3. CharKearney

    CharKearney Full Member

    Start Weight:
    12st12.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.51%)
    Diet:
    Slimming World
    this sounds lush! Gonna have to try this, thanks!
     
  4. natalieelise1

    natalieelise1 Full Member

    Start Weight:
    15st7lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st9lb(4.15%)
    Diet:
    Slimming World on EE
    it also works with quark instead of yoghurt :)
     
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