1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

low syn SW cheesecake

Discussion in 'SW Sizzling Summer Recipes' started by natalieelise1, 5 June 2014 Social URL.

  1. natalieelise1

    natalieelise1 Full Member

    Start Weight:
    15st7lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st9lb(4.15%)
    Diet:
    Slimming World on EE
    this makes a perfect dessert and is either 2 syns if hi-fi bars are used as HEB, 5 syns if one bar is used as syns or 8 sys if 2 bars are used as syns



    i made this with one hi-fi bar and used it as my syns (3).

    2 hi fi light bars as HEB or
    1 hi fi light bar (3syns)
    0% greek yoghurt
    1 options sachet (11g) 2 syns (i used belgian choc orange for this)
    20140605_143457.jpg

    put the hi fi in a bowl and put in the microwave for 10 secs then remove and put in a pot and squish down, meanwhile mix the yoghurt with the hot chocolate and top the bar.


    eat :)
     
    Last edited: 5 June 2014
  2. Avatar

    MiniMins.com Matched Content

  3. CharKearney

    CharKearney Full Member

    Start Weight:
    12st12.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.51%)
    Diet:
    Slimming World
    this sounds lush! Gonna have to try this, thanks!
     
  4. natalieelise1

    natalieelise1 Full Member

    Start Weight:
    15st7lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st9lb(4.15%)
    Diet:
    Slimming World on EE
    it also works with quark instead of yoghurt :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page