Lozzies attempt to shrink the butt...AGAIN :)

[Lozziep78]

Hi Everyone. I'm back again in an attempt to shift the poundage.

About about me: My name is Laura and I'm 35. Have lost 11 stones - mostly through slimming world, however in the past 2 years due to ill health and greed I've put 4 stones of it back on. So, I've decided, I need to GET A GRIP. Please feel free to join in for a chat or with any advice the more the merrier!!!! xxxx

 

[Lozziep78]

So my food so far today is:


HeA Milk for tea throughout the day.

Brunch: Melon, ham and sardines.

Snacks: Cherries, apple,

Syns: Tiny piece of chicken 2 syns

Brown sauce 1 syn

Have no idea what to have for dinner - will have a browse through the recipes I think

 

[tamkat]

wow 11 stone!! What an achievement im sure the 4 stone will come back off now you are back on plan x

 

[Lozziep78]

wow 11 stone!! What an achievement im sure the 4 stone will come back off now you are back on plan x

Awww, thanks sweety. I'm finding it really hard to motivate myself at the moment but I know I have to do it for my health, plus, none of my clothes fit me anymore. :cry: lol


You're doing amazingly - I need to take a leaf out of your book!!!! Do you have a diary on here? xxx

 

[tamkat]

it took me a lot of messing around from june til jan to sort my head out! would lose 6 pound in 2 weeks & put it on again did that for 6 months gave up altogether at xmas & in jan thought right that's it ive had enough of this lol really glad im back in the zone now,phew! Havent got a diary but was doing ee from home,have been doing green for this last week just to mix it up a bit.Have just joined a 30 day challenge on here to be 100% for 30 days worth a shot x

 

[Lozziep78]

ooooh, how are you finding Green days? I'm worried I'll put on weight if I do green as I'm not good with carbs. I'm trying from home this time as I travel so much with work and can't commit to club xx

 

[tamkat]

ive really enjoyed it,Im not great with having my superfree with ee so thought id try green. Im liking the 2 healthy extras Might have failed miserably ill let you know wed morn if its paid off, I hope so xx

 

[Lozziep78]

Good luck hun, I'm sure you'll have a good loss! I'll keep my fingers crossed for you xx

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[Lozziep78]

Ok so I seem to have had a false start........my niece's birthday and a girly night with my best friend who I've not seen for over a year meant that my feeble diet attempt was in vain...... I will be starting afresh in the morning. ...and this time I will be sticking to it. I feel so annoyed with myself. Greedy piggy

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[Lozziep78]

Ok, so here goes:

Today's food so far

HeA: Milk for tea throughout the day.

He.B


Brunch: Melon and ham and a fat free coconut yoghurt (1 syn)


Dinner: Chilli and rice (2 syns) and an apple


Still have a HEb to have yet so may use that later xxx

 

[Lozziep78]

My chilli and rice. 2syns
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[Lozziep78]

Ok, so here goes:

Today's food so far

HeA: Milk for tea throughout the day.

He.B


Brunch: Melon and ham and a fat free coconut yoghurt (1 syn)


Dinner: Chilli and rice (2 syns) and an apple


Still have a HEb to have yet so may use that later xxx

Decided to use my HEb on 2 Alpen lights. A successful day of dieting today. Hoorah! Going to do 30 mins on my horse riding exercise machine before bed too....Yeeha!!!!

 

[Lozziep78]

Late night gherkin craving lol

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[Lozziep78]

Morning!


So, I've yet to eat anything today - not a clue what to have. Have a hospital appointment with my endo about my thyroid problem today and I know he's not going to be happy that I've put on more weight....yikes!!!! Oh well, have to take in on the (double) chin I guess haha. xxx

 

[Lozziep78]

Yum yum!!!! Not hungry yet but making myself eat a fruit salad before the hospital.
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[Lozziep78]

Ok, so, today has been a bit fruit heavy - only just arrived home from the hospital so it was either fruit or chocolate

Today's food so far is:

Breakfast: Fruit salad (3 kiwis, apple and orange)

Lunch: 2 Satsumas, slice of ham.

Dinner will be..... Slimming world chips, fried egg (0.5 syn), and tesco HC sausages (2 syns), gherkins and mange tout for superfree element. Ketchup (1 syn)

HEa - milk as per usual

HEb - Alpen lights


3.5 syns used so far

 

[Lozziep78]

Huge dinner. ...opted for mange tout instead of cucumber. Yum
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[Lozziep78]

ive really enjoyed it,Im not great with having my superfree with ee so thought id try green. Im liking the 2 healthy extras Might have failed miserably ill let you know wed morn if its paid off, I hope so xx

Hey Tamkat, How did you get on with your green week? xxx

 

[Lozziep78]

Hi!

Todays food so far:

HEa - Milk

HEb -


Lunch: Batchelor's beef rice, chinese mushrooms and a fruit salad.


Not sure what to make for dinner - depends what the boyfriend fancies.


Dinner was:

Pork loin, mushrooms and mixed vegetables. ......it was SCRUMMY! I LOVE SW! !!!

Ooh ooh, I haven't had my healthy extra b choices or any sins.......naughty I know, but there's nothing suitable here in the boyfs flat.

 

[Lozziep78]

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