ProPoints Lydia's PP food diary

Tues 13 Sept

Had gym induction today, really enjoyed it, so happy to finally be back in the gym and exercising!

Daily allowance - 29
Weekly allowance - 49

Breakfast
2 x weetabix - 3 pp

lunch
WW crackers - 1 pp
St Agar spreadable - 2 pp
Sunbites - 3 pp

dinner
Cajun pork steaks with sweet potatoes - 15 pp
salad - 0 pp

other
3/4 pt skimmed milk - 3 pp
Ripple snacksize - 2 -pp

PP used: 29
Weekly PP remaining: 38
Activity Points earned 2
 
Best of luck with gym...really should exercise more (if I keep saying it,one day I may just do it....)

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Mon 19 Sept

Back to tracking 100% after my birthday weekend of indulgence :rolleyes:

Daily allowance - 29
Weekly allowance - 49

Breakfast
40g porridge - 4 pp

lunch
BNS & Goat cheese soup - 2 pp
1 slice 50/50 - 2 pp
Sunbites - 3 pp
Mullerlight - 2 pp

dinner
Bolognese - 7 pp
60g pasta - 6 pp

other
3/4 pt skimmed milk - 3 pp
Special K - 2 -pp

PP used: 31
Weekly PP remaining: 27
Activity Points earned 0
 
Tues 20 Sept

Daily allowance - 29
Weekly allowance - 49

Breakfast
40g cornflakes - 4 pp

lunch
BNS & Goat cheese soup - 2 pp
1 slice 50/50 - 2 pp
Sunbites - 3 pp
Mullerlight - 2 pp

dinner
Gammon and egg pie - 10pp
vegetables - 0pp
peas - 1 pp

other
3/4 pt skimmed milk - 3 pp
Fibreplus - 2 -pp
banana and grapes - 0 pp

PP used: 29
Weekly PP remaining: 27
Activity Points earned 0
 
My bday was last week too :( feeling pretty bloated!! Good luck x

YAY!!! All the best people are Virgos!!

Ive been so bad updating my diary, but I am still on the plan, but off on holiday Saturday
 
Monday 24 oct

OMG I've sooo neglected my diary - probably in part accounts for my gains, so right now its back on track, back to being serious about WWPP and working around any nights out as best as I can - although not too many now, last 2 weeks has been mental in terms of going out - be glad of the rest :8855:​

Daily allowance - 30
Weekly allowance - 49

Breakfast
40g porridge - 4 pp

lunch
BNS, ginger and apple soup - 0pp
1 slice 50/50 bread - 2 pp
Mullerlight - 2 pp
Sunbites - 3 pp

dinner
Goan chicken curry & rice (from ww mag -can remember points but think its 12 so will amend if it isn't) 12

other
3/4 pt skimmed milk - 3 pp
melon and grapes- 0pp
Fibre plus bar - 2 pp
Go Ahead cherry bake - 4 pp

total PP: 32
weekly PP remaining - 47
 
Tues 25 Oct

Daily allowance - 30
Weekly allowance - 49

Breakfast
40g readybrek- 4 pp

lunch
BNS, ginger and apple soup - 0pp
1 slice 50/50 bread - 2 pp
Mullerlight - 2 pp
Sunbites - 3 pp

dinner

Turkey meatballs and pasta - 12 pp

other
3/4 pt skimmed milk - 3 pp
banana and grapes- 0pp
Fibre plus bar - 2 pp
pack of mini choc fingers - 2 pp

total PP: 30
weekly PP remaining - 47
 
Intakes are looking lovely :D How was the Goan curry...was meaning to try it when i saw it in the mag! x

it was amazing, really liked it!
 
Wed 26 Oct

Off to see Katy Perry tonight, very excited, eating out so no idea what I will end up with!!

Breakfast
40g cornflakes - 4 pp

lunch
BNS, ginger and apple soup - 0pp
1 slice 50/50 bread - 2 pp
Mullerlight - 2 pp
Sunbites - 3 pp

dinner

eating out

other
3/4 pt skimmed milk - 3 pp
banana and grapes- 0pp
Fibre plus bar - 2 pp
pack of mini choc fingers - 2 pp

total PP: 18 excluding dinner
weekly PP remaining - 47
 
Mega jealous I had friends see her few nights ago and said she was sooo good and even more stunning in real life than on tv :) have a great time!!
X
 
yes she was so pretty and with an amazing figure. She was really funny as well, it was an all excellent show, i really enjoyed it!

Daily allowance - 30
Weekly allowance - 49

Breakfast
40g special k - 4 pp

lunch
4 crackerbreads - 2 pp
4 teaspoons reduced fat hummus - 3pp
Mullerlight - 2 pp
Sunbites - 3 pp

dinner

Jacket ptoato - 6 pp
1/2 tin beans - 4 pp

other
3/4 pt skimmed milk - 3 pp
melon and grapes- 0pp
Fibre plus bar - 2 pp

total PP: 29
weekly PP remaining - 30
 
Monday 31 October

Daily propoints allowance - 30

Breakfast
40g malties - 4 pp

lunch
Roasted tomato & red onion soup - 2pp
1 slice 50/50 bread - 2 pp
Mullerlight - 2 pp
Sunbites - 3 pp

dinner
panfried salmon with sundried tomato couscous and peas - 15 pp

other
3/4 pt skimmed milk - 3 pp
melon and grapes- 0pp
banana - opp
Fibre plus bar - 2 pp

total PP: 33
weekly PP remaining - 37
 
Tues 1 Nov

Daily propoints allowance - 30

Breakfast
40g readybrek- 4 pp

lunch
Roasted tomato & red onion soup - 2pp
1 slice 50/50 bread - 2 pp
Mullerlight - 2 pp
Sunbites - 3 pp

dinner
beef and guinness stew - 9 pp
broccoli & cauliflower - 0 pp
WW fruit bake thingy that looks like a long jam tart LOL - 2pp

other
3/4 pt skimmed milk - 3 pp
melon and grapes- 0pp
banana - opp
Fibre plus bar - 2 pp

total PP: 29
weekly PP remaining - 37

30 min kettlebell class tonight as well.
 
Ooh what are those WW fruit bakes like? I've been meaning to try them. :D

They are gorgeous, they are like a long jam tart, highly recommended x
 
really enjoyed the kettlebell class, it was very hard for me, so I know I am not ready for the 1 hour class, but will keep going to the 30 min class until I'm ready to move onto the longer class. Bum is sore today though !! :p

Daily propoints allowance - 30

Breakfast

40g corn flakes - 4 pp

lunch
4 x crackerbread - 2pp
4 x LC blue cheese triangles - 3 pp
Mullerlight - 2 pp
Sunbites - 3 pp

dinner
Chicken Chassuer - 5 pp
200g mashed pots - 4 pp
80g peas - 2 pp

other
3/4 pt skimmed milk - 3 pp
banana - opp
Fibre plus bar - 2 pp

total PP: 30
weekly PP remaining - 37
 
Hi Lydia,

Kettlebells are fab, and your food diary looks good. keep up the good work :) xx
 
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