YOMO
Member
Hi,
Thought I would start a food diary to see if that helps me stay on track ,
My menu for day 1 is:
B- Weetabix minis 4
Skimmed Milk 1/2 pint 3
S- Banana 0
L- Omlette 2 eggs 4
Mushrooms 0
Low Low cheese 20g 2
Muller light yoghurt Bananna 2
S- Orange
D- Stuffed peppers with Cous Cous and Philidelphia light
Peppers 0
Philli 60g 3
Cous Cous 7
S - 2 Ryvita 1
Choc Philli 2
28 points still have another 8 points to play with at that)
Thought I would start a food diary to see if that helps me stay on track ,
My menu for day 1 is:B- Weetabix minis 4
Skimmed Milk 1/2 pint 3
S- Banana 0
L- Omlette 2 eggs 4
Mushrooms 0
Low Low cheese 20g 2
Muller light yoghurt Bananna 2
S- Orange
D- Stuffed peppers with Cous Cous and Philidelphia light
Peppers 0
Philli 60g 3
Cous Cous 7
S - 2 Ryvita 1
Choc Philli 2
28 points still have another 8 points to play with at that
)
