Hi, I'm back. Thank you for all your messages. I must admit I've been well off course - so much for the detailed plan I made at the beginning of the year. Basically I have been really busy and stressed (not in a bad way) at work and got out of control food wise. I haven't even been counting calories. So basically I've had 4 days off track, and not just a little bit! Marge - I did laugh at your smelling wine comment and yes, I did have some last night! (I also had a Macdonalds last night!) Anyway, I'm back today and I'm going to try my hardest to get a grip and stay on track so that I have at least a couple of lb loss on weigh in day on Wednesday and not a gain. If I have a loss, however small, I won't feel as bad about the last 4 days. Unlike most people, I find it easier to keep to TS when I'm not at work. I think it's because I have such a long day on work days because I have a 2.5 to 3 hour journey each way. Also, because I sold my car and decided I didn't need to replace it about a year ago I struggle to do the shopping efficiently and so then my sons get takeaways and I'm tempted to join in and then eat the wrong things. So, a couple more new decisions:
1. When I get the 2k I'm owed put it towards a car
2. Start planning the food shopping better
I'm going to try to keep busy today so will catch up with everyone's diaries tonight and also update the challenges!
Oh, and another thing, I have to say I'm not to keen on those new bars. I thought they would be like the Tesco ones but they are squishy and leave a bit of an aftertaste. They are palatable and OK for a change but nowhere near as nice as I expected. Also, too sickly for breakfast!