Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[BeeBeeSee]

Hey Lynne, I'm doing a little catching up on here, sounds like you're doing well especially on the exercise front. Once I have moved I am determined to get back into things, I am really hoping to join a water spinning class. As the name suggests, it's spinning. But in the water.
It would be good for the joints I think and at the same time you get a good workout from all the resistance. So keep it up, Lynne, I'm gonna try and catch some of your walking enthusiasm

 

[If at first..]

3lbs off on a restart is fab. How are you getting on today chick? Are you in the zone? xxx

 

[lynneonextante]

Thanks Bee and IAF. Doing OK so far today. Have had a vanilla latte, a double chocolate bar (ugh - can't wait until I've finished them, they're gross) and a slim and save chicken flavour soup.
Did 10,737 steps yesterday and was 1lb down this morning which makes it 4lb in 2 days. Really hoping to get back into the 12s. work days are the hardest for me because I leave home at 7 and don't get home until 7.30 or 8.30pm which is a long time to go on 2 packs!
I didn't know you were moving Bee. Where are you going?

24 day countdown to lose 24lb before flying to Turkey

24 Saturday 2nd August: Weight 13st 6lb - loss 0lb - total loss 0lb - to lose 24lb - calories in 1612 - calories out - 1783- calories over 829 - steps today 4865
23 Sunday 3rd August: Weight 13st 3lb - loss 3lb - total loss 3lb - to lose 21lb - calories in 1752 - calories used - 2100 - calories over 652 - steps today 10,737
22 Monday 4th August: Weight 13st 2lb - loss 1lb - total loss 4lb - to lose 20lb - calories in ???? - calories used - ???? - calories + / - ???? - steps today ?????
21 Tuesday 5th August: Weight 13st ?lb - loss 0lb - total loss 0lb - to lose 23lb - calories in ???? - calories used - ???? - calories + / - ???? - steps today ?????
20 Wednesday 6th August
19 Thursday 7th August
18 Friday 8th August
17 Saturday 9th August
16 Sunday 10th Aubust
15 Monday 11th August
14 Tuesday 12th August
13 Wednesday 13th August
12 Thursday 14th August
11 Friday 15th August
10 Saturday 16th August
9 Sunday 17th August
8 Monday 18th August
7 Tuesday 19th August
6 Wednesday 20th August
5 Thursday 21st August
4 Friday 22nd August
3 Saturday 23rd August
2 Sunday 24th August
1 Monday 25th August
Tuesday 26th August - fly to Turkey!!!!!!

 

[slimwannabe]

Hey well done Lynne, 4lbs is a great start x

 

[Susie58]

Well done Lynne. Keep it up & you'll see the 12s soon xx

 

[lynneonextante]

Thanks Nat and Susie. STS today. Can't wait to get back in the 12s!

24 day countdown to lose 24lb before flying to Turkey

24 Saturday 2nd August: Weight 13st 6lb - loss 0lb - total loss 0lb - to lose 24lb - calories in 1612 - calories out - 1783- calories over 829 - steps today 4865
23 Sunday 3rd August: Weight 13st 3lb - loss 3lb - total loss 3lb - to lose 21lb - calories in 1752 - calories used - 2100 - calories over 652 - steps today 10,737
22 Monday 4th August: Weight 13st 2lb - loss 1lb - total loss 4lb - to lose 20lb - calories in 1247 - calories used - 2194 - calories over 53 - steps today 11,445
21 Tuesday 5th August: Weight 13st 2lb - STS - total loss 4lb - to lose 20lb - calories in ???? - calories used - ???? - calories + / - ???? - steps today ?????
20 Wednesday 6th August
19 Thursday 7th August
18 Friday 8th August
17 Saturday 9th August
16 Sunday 10th Aubust
15 Monday 11th August
14 Tuesday 12th August
13 Wednesday 13th August
12 Thursday 14th August
11 Friday 15th August
10 Saturday 16th August
9 Sunday 17th August
8 Monday 18th August
7 Tuesday 19th August
6 Wednesday 20th August
5 Thursday 21st August
4 Friday 22nd August
3 Saturday 23rd August
2 Sunday 24th August
1 Monday 25th August
Tuesday 26th August - fly to Turkey!!!!!!

 

[coffeemate]

It's funny isn't it how it seems as though big chunks fall off almost all at once and then other times we just sit there. I think there must be some little magic fairy that flies in over night and gives me liposuction. I wish someone'd give me her number!

Good work on the 3lb loss - giving me inspiration to get motivated and back on it!!

 

[lynneonextante]

Thanks CM. I've only got 3 weeks until I go on holiday!

 

[If at first..]

3 weeks is ages to drop serious pounds on a VLCD if you are determined as you are at the moment, just keep your eye on the prize

 

[Trying hard 2014]

U could shift a bit if weight in 3 weeks. Keep going chick. Ur doing well x

 

[Lois]

Hiya Lynne

Good luck with your 24 day countdown xx

 

[lynneonextante]

Thanks GP. I hope you've updated your diary. Haven't heard from you for so long. Am still at work at the moment but will catch up when I get home. I hope you're OK.

 

[Shrimp]

Come on Lynne you can get to those 12's by your holidays xxx

 

[lynneonextante]

I really hope so Shrimp. You never know, I might even get in there and out the other end!

 

[Susie58]

Thats what I like to hear Lynne. Well done on being so determined x

 

[*bridezilla*]

Well done Lynne. You can do it xx

 

[coffeemate]

Three weeks is time enough to shift some serious weight! and you're consistently losing weight each week. I reckon you'll be in the 11's in no time!

 

[Lois]

Hi Lynne, I agree with Coffeemate. With your determination and consistant losses I think you'll fly through the 12s. xx

 

[harry m]

Good luck hun

 

[x-Katie-x]

How's today been for you Lynne? Hope it's been a good one x