Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[Shrimp]

Hi Lynne how are you this morning?

 

[lynneonextante]

Still 13st 2lb. At least I haven't gone up but it feels like I'm going to be here for ever!

24 day countdown to lose 24lb before flying to Turkey

24 Saturday 2nd August: Weight 13st 6lb - loss 0lb - total loss 0lb - to lose 24lb - calories in 1612 - calories out - 1783- calories over 829 - steps today 4865
23 Sunday 3rd August: Weight 13st 3lb - loss 3lb - total loss 3lb - to lose 21lb - calories in 1752 - calories used - 2100 - calories over 652 - steps today 10,737
22 Monday 4th August: Weight 13st 2lb - loss 1lb - total loss 4lb - to lose 20lb - calories in 1247 - calories used - 2194 - calories over 53 - steps today 11,445
21 Tuesday 5th August: Weight 13st 2lb - STS - total loss 4lb - to lose 20lb - calories in 811 - calories used - 1935 - calories under 124 - steps today 7054
20 Wednesday 6th August: Weight 13st 2lb - STS - total loss 4lb - to lose 20lb - calories in / used not recorded - steps today 4100 (battery ran out)
19 Thursday 7th August: Weight 13st 5lb - GAIN 3lb - total loss 1lb - to lose 23lb -calories in ???? - calories used ???? - calories +/- -4907 steps today
18 Friday 8th August: Weight 13st 2lb - Loss 3lb - total loss 4lb - to lose 20lb - 4518 steps today
17 Saturday 9th August: Weight 13st 2lb - STS - total loss 4lb - to lose 20lb - calories in 1169 - calories used 1990 - calories over 179 - 7283 steps today
16 Sunday 10th August: Weight 13st 2lb
15 Monday 11th August
14 Tuesday 12th August
13 Wednesday 13th August
12 Thursday 14th August
11 Friday 15th August
10 Saturday 16th August
9 Sunday 17th August
8 Monday 18th August
7 Tuesday 19th August
6 Wednesday 20th August
5 Thursday 21st August
4 Friday 22nd August
3 Saturday 23rd August
2 Sunday 24th August
1 Monday 25th August
Tuesday 26th August - fly to Turkey!!!!!!

 

[Susie58]

It will move soon so be strong xx

 

[lynneonextante]

Thanks Susie.

 

[Shrimp]

It's just one of those things...a few days at the same weight even though you have been on track, then you will have a lovely surprise when you jump on the scales...fingers crossed its tomorrow morning x

 

[lynneonextante]

Blooming hope so!

 

[Shrimp]

It will happen Honey x

 

[bob123]

12s will be yours in no time keep going strong

 

[lynneonextante]

Thanks Shrimp. Just had a pasta carbonara with a little cheese added and it was delicious. Will be having salmon with salad and a little mushroom risotto for tea which will bring my calories to 878.

 

[Tigs]

I love your 24 day countdown to Turkey Lynne it's fab - well done on your calorie counting also you are doing fab x

 

[coffeemate]

It'll come off soon, just keep going!! You can do it!! Hope you've had a good weekend.

 

[lynneonextante]

Thanks Tigs and CM.

 

[slimwannabe]

Stick with it Lynne, it will move. I generally seem to get a STS for 3-7 days every other week but then it does move the following one x

 

[lynneonextante]

STS again today. Will update properly later - have slept in and need to dash.

 

[Susie58]

Keep going Lynne. Its got to move down soon. Are you feeling more into a routine now food wise ? X

 

[Trying hard 2014]

Keep at it Lynne. Ur doing well x

 

[BeeBeeSee]

I didn't know you were moving Bee. Where are you going?

Sorry meant to reply to this ages ago. I'm staying in West Wales, just moving a bit further up the coast, near New Quay. Beautiful part of the country

How are things with you? Still got a good fortnight until your Turkey holiday

 

[Thornhill Cate]

Those 12s are so close Lynne. Just stick with it.

 

[x-Katie-x]

How's today been Lynne? Hope it's been a good one for you xx

 

[If at first..]

I had a real sticky few days and then 2 came off at the same time - bit like buses lol - keep the faith chick and you'll get your reward x