Lyns weight loss diary.

Housecat

Full Member
Day One.

This morning I weighed a whopping 17 stones and I just thought I have GOT to take this seriously and stick to a diet so here I go and just about to have shake number two!!
Just wondered how I do that ticker thing. I am rubbish on the computer! lol
 
you can do it lyn its dead easy when u get going,, i just clicked all the buttons when i joined to find out what to do lol and well done for starting a diary its great for rambling all the good n bad of dieting
 
dont forget you can have your 3 snacks aswell anything upto a 100 cals each
 
i was the same and u can still have them just cut them down to 1 or 2 if you can
 
Well done keep going u can do it
 
Thanks Kazzy:)
Today I have had my two shakes, fruit and this evening I had a tuna salad with a jacket potato.
Am off out on sunday and will be eating out so already thinking about that as will be my first weigh in the following day. Don't want to pig out just for the sake of it especially on week one!
How are you doing?
 
any idea where you will be eating on sunday so u can plan ahead
 
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