M&S Lunch - HELP

Discussion in 'Slimming World' started by Soontobeslinkylisa, 5 July 2010 Social URL.

  1. Soontobeslinkylisa

    Soontobeslinkylisa Member

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    Good morning,

    Does anyone know the best thing to eat from M&S for lunch? I think this is where we are going today. I have had fruit for breakfast so can be on either red or green.

    If anyone could help that would be fantastic!

    Thank you!!

    Lisa x
     
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  3. Mel2

    Mel2 Silver Member

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    The sushi packs are really low in syns and gorgeous!
     
  4. earlybird1201

    earlybird1201 Full Member

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    Defo sushi packs! and their 'healthy range' (can't remember what's it's called!) yogurts are syn free and gorgeous!! The spiced rhubarb one is lovely.... the low fat probiotic strawberry one is as well!x
     
  5. Soontobeslinkylisa

    Soontobeslinkylisa Member

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    Brilliant thank you. Does anyone know what their salad/pasta are like syn wise?
     
  6. Lovely_Laura

    Lovely_Laura Moooooo

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Pasta with Tomato & Basil Chicken, chilled 330g pack[/FONT][/FONT][​IMG] 5½ Syns on Extra Easy [​IMG] Original 9 Syns [​IMG] Green 5½ Syns
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Roasted Vegetable Pasta, chilled 400g pack[/FONT][/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2 Syns on Extra Easy [​IMG] Original 12 Syns [​IMG] Green 2 Syns [/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Food to Go, Pasta Salad with King Prawns & Tomatoes 290g pack[/FONT][/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 3½ Syns [/FONT]

    [/FONT]
    There's a few, some are fairly high though like[FONT=Arial, Helvetica, sans-serif]:[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Chicken & Bacon Layered Pasta Salad 445g pack[/FONT][/FONT][​IMG] 12½ Syns on Extra Easy [​IMG] Original 13½ Syns [​IMG] Green 12½ Syns
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [/FONT]
    [/FONT]​

    So go for a count on us. They vary a fair bit though so be careful.:)
     
  7. tarka

    tarka Full Member

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    I concur about the sushi packs, the veggie one is lovely & also syn free :)
     
  8. flutterbyuk25

    flutterbyuk25 Full Member

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    They never have the veggie one in stock in my local one and I really want to try it!!

    x
     
  9. loungelizard

    loungelizard Silver Member

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    The Count on Us, Vietnamese Chicken Salad 275g pot is yummy

    [FONT=Arial, Helvetica, sans-serif]Original (2 Syns) [/FONT][FONT=Arial, Helvetica, sans-serif]Green (4½ Syns) [/FONT][FONT=Arial, Helvetica, sans-serif]Extra Easy (2 Syns) [/FONT]
     
  10. teresa32uk

    teresa32uk Silver Member

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    The freshly prepared fruit salads always see me through the layed melon, mango, grapes is my favourite but not cheap at £2.99.
     
  11. sarah83

    sarah83 I will be a yummy mummy!

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    They also do a salad bowl with HB egg, new potatoes and a sachet of salad cream which you can have if you want to (prob 2 syns)
    This is usually by their salad bags etc rather than by the sandwiches/salads
     
  12. icklerockchick

    icklerockchick slow but steady!

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    If you have a microwave they do a count on us vegetable lasagne which is yummy and low in syns.

    My book is old now and don't go to group so no access to online but I am sure someone would be kind enough to check it for you!

    X
     
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