Macadamia Nuts are my new love (how many points)

Discussion in 'Weight Watchers' started by lauramumof2, 6 June 2009 Social URL.

  1. lauramumof2

    lauramumof2 Full Member

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    But now we have found each other this love affair may be short lived. My friend informed me they are high in sat fats.

    What would the damage be points wise?
     
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  3. blackwidow

    blackwidow Gold Member

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    A LOT. :p

    12 nuts is 5 points x
     
  4. lauramumof2

    lauramumof2 Full Member

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    Jeeeeeeeeeeez. Thats not good.
    Thanks:cry::D
     
  5. Iris

    Iris Full Member

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    Research suggests that they're actually very good for you, in moderation. Their levels of monounsaturated fats are higher than many nuts, and the boffins say a portion a day reduces cholesterol and promotes a healthy heart. Same goes for walnuts and almonds.

    Now you know what to tell your friend. ;)
     
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