Magazines Garlic Chicken Curry Recipe

[Nemesis82]

Hi All,

I was having a look through the latest WW magazine and really fancied the look of the Garlic Chicken Curry and am planning on making it for tea on Sunday. I just wondered if anyone had already made it and how did it turn out?

 

[dawson66]

need to try this.. sounds lovely

 

[Nemesis82]

It was lovely! I enjoyed it. Do you have the recipe to make it?

 

[kidston87]

I missed the magazine does anyone have the recipe??

 

[xAlisonx]

I would love the recipe for this if someone's got it

 

[vgstar44]

Garlic chicken Curry
Serves: 2
Propoints per serving: 10
Ingredients:
Small bunch of fresh coriander
3 garlic cloves, crushed
2 tsp garam masala
1 tbsp mango chutney
2 chicken breast (125g each)
1 tsp veg oil
1 onion sliced thinly
400g chopped tomatoes
100g basmati rice - cooked according to pack
2 tbsp fat free greek yoghurt (I couldn't get greek so used fat free natural yoghurt and it worked fine)


Cut the stalks from the coriander and put the leaves to one side. Finely chop the stalks and mix with the garlic, garam masala, chutney and season with salt.

Make small slashes in the chicken breasts and spread the paste over them. Leave to marinate in the fridge for at least 30 minutes.

Heat the oil in a large frying pan and fry the onions for 5 minutes until soft. Add the chicken and marinade and turn to coat in the onions. Fry to 6-8 minutes, turning and stirring frequently.

Add the tomatoes and simmer for around 5 minutes until the chicken is cooked through. Chop the coriander leaves and add half to the sauce and mix the other half with the yoghurt.

Serve with the rice and coriander yoghurt.

 

[vgstar44]

oh meant to say its a ww nan in the pic. 3pp