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Maintaining weight

S: 12st0lb C: 8st7lb G: 8st7lb BMI: 21.8 Loss: 3st7lb(29.17%)
Keep going to group. It's free, you still get support, and the website, the friends you've made and you get to help other people.xx
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Just cant agree more with above post. I am on the social team of our group so naturally go every week anyway. It does keep me on the straight and narrow, I even weigh in every week. And if you go at least once a month its free and you get all the up to date info from your consultant and access to the S W website and syns etc. If you dont go after the month then you no longer have this facility.

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