MAINTENACE FOREVER??

Discussion in 'Lipotrim Forum' started by clessofme, 8 January 2008 Social URL.

  1. clessofme

    clessofme likes to kick fats ass

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    Hi guys just a quick question... ya know when you do refeed for the week then what happens?? my plan was to eat small portions of healthy food and maybe use weight watchers as a guide and stick to my 18 points or do we have to stay on mainteenance packs for a certain length of time?? im all confused!!! i know im only starting my fourth week but starting to think about it now!!!

    height - 4ft 10
    start weight - 11st 13
    week 1 - 10st 4 :party0049:
    week 2 - 10st 13 :p:D
    week 3 - 10st 10 :break_diet::break_diet::sign0007:
     
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  3. HappyNoodles

    HappyNoodles Gold Member

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    Howdy missus, no you have the right idea. That's what my pharmacist told me to do, re-feed etc then join weight watchers to get used to eating healthy and sticking to points. as far as I know that keeps the weight off.

    xx
     
  4. KD

    KD Gone fishing

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    At the beginning, but not forever surely:confused: I'd go barmy.

    Hang on, I am barmy [​IMG]
     
  5. welshyshelly

    welshyshelly Full Member

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    well I did the ole lipo, then refeed for a week then maintained for one wee and the last few weeks I have watched what Ive eatenand ive maintained my weight......which is FAB!!!

    BTW Clessofme, we are the same height and we started near enough at the same weight :)
     
  6. clessofme

    clessofme likes to kick fats ass

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    thanks so much everyone!!xxx
     
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