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Maintenance diary

S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#1

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#2
welcome to maintainence :)
 

MillieMor

Full Member
S: 12st8lb C: 10st8lb G: 10st7lb Loss: 2st0lb(15.91%)
#3
well done on your weight loss and good luck :D xxx
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#4
Looking like another good day for you, Bev. Well done!
 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#5
Day 28
-b-bacon muffin
-l-sausage roll+tomato soup
-t-off out to pics, eating out:eek:
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#6
Well done on your losses and welcome to maintenance :) x
 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#8
Yesterday and today are days off due to school summer fair that I am organising, back on plan tomoz x
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#9
Enjoy your days off. Don't go too wild though!!!! Lol.
 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#10
Im back!
Had a burger at the fair and a few wine+soda's afterwards to celebrate our successful event, but otherwise stuck to my plan.
 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#11
Day 31-ok had my days off, back to plan from today
b-cheese+onion omelette, baked beans
l-Roast Pork lunch
t-pork+stuffing sandwich
 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#13
was too busy to have a good time lol
day 32-
b-slice of toast
l-jkt potato, cheese+beans
t-pasta bake
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#14
Hope the fair went well. Have a good week.
 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#15
Day 33
b-slice of toast, banana
l-eat smart pasta thing
t-depends if my man comes over, we may have takeout, healthy choices all the way tho
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#17
Doing good hon :) x

 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#18
Its felt hard this last week or so cos Ive had bbq, nights out, meals etc but thats y I stopped tfr when I did and hopefully Ive not put too much back on, scared to go on the scales this week lol
 
#19
It is a little harder when you have had a blow out for a few days, but persevere and thing will soon get back to normal.

Good luck for WI.
 
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
#20
Ive got another end of year meal tonight at the Indian! Luckily it's a meal deal thing and it's only small portions. Will stick to the mixed grill with salad, no sauce. And the drink has been creeping back in recently with all these events, plus I received 7 bottles of wine yesterday as presents from the kids leaving my class, saboteurs lol x
 


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