Maintenance diary

Discussion in 'Lipotrim Maintenance' started by Determined Bev, 19 July 2011 Social URL.

  1. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Day 27 since finished tfr
    Did 2wk refeed and now eating healthily till after my hols in August and then back on tfr to shift remaining excess
    b-bacon muffin
    l-ww soup 2 slices toast
    t-gammon, egg, sw chips+beans
    x
     
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  3. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    welcome to maintainence :)
     
  4. MillieMor

    MillieMor Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st0lb(15.91%)
    Diet:
    lipotrim, ww
    well done on your weight loss and good luck :D xxx
     
  5. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Looking like another good day for you, Bev. Well done!
     
  6. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Day 28
    -b-bacon muffin
    -l-sausage roll+tomato soup
    -t-off out to pics, eating out:eek:
     
  7. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Well done on your losses and welcome to maintenance :) x
     
  8. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Welcome to the maintenance forum, good luck.
     
  9. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Yesterday and today are days off due to school summer fair that I am organising, back on plan tomoz x
     
  10. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Enjoy your days off. Don't go too wild though!!!! Lol.
     
  11. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Im back!
    Had a burger at the fair and a few wine+soda's afterwards to celebrate our successful event, but otherwise stuck to my plan.
     
  12. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Day 31-ok had my days off, back to plan from today
    b-cheese+onion omelette, baked beans
    l-Roast Pork lunch
    t-pork+stuffing sandwich
     
  13. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Welcome back, hope you had a good time.
     
  14. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    was too busy to have a good time lol
    day 32-
    b-slice of toast
    l-jkt potato, cheese+beans
    t-pasta bake
     
  15. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Hope the fair went well. Have a good week.
     
  16. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Day 33
    b-slice of toast, banana
    l-eat smart pasta thing
    t-depends if my man comes over, we may have takeout, healthy choices all the way tho
     
  17. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    You seem to be well in the zone, keep it up.
     
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  19. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Doing good hon :) x

     
  20. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Its felt hard this last week or so cos Ive had bbq, nights out, meals etc but thats y I stopped tfr when I did and hopefully Ive not put too much back on, scared to go on the scales this week lol
     
  21. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    It is a little harder when you have had a blow out for a few days, but persevere and thing will soon get back to normal.

    Good luck for WI.
     
  22. Determined Bev

    Determined Bev Full Member

    Posts:
    359
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    2st3lb(15.42%)
    Diet:
    Lipotrim
    Ive got another end of year meal tonight at the Indian! Luckily it's a meal deal thing and it's only small portions. Will stick to the mixed grill with salad, no sauce. And the drink has been creeping back in recently with all these events, plus I received 7 bottles of wine yesterday as presents from the kids leaving my class, saboteurs lol x
     
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