I'm a little stumped, on the packet, it says there are 108 in a 30g serving of ready brek. Now, is this in dry weight or with 150ml of semi-skimmed milk? they should put this detail on the box.
I would think that its the dry weight, but not too sure. I use porridge and the 'Scotts Porage Oats' shows you the calories dry weight and also with the skimmed milk.