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map assist

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#2
Hiya hun!

Tbh the site is really rubbish! They dont give you the books anymore which I think is rubbish! A good site to use is www.myfitnesspal.co.uk it tells you all the calories and the amount of fat in food! It will even work out how many cals you need to loose weight!

good luck on yourjourney!

love katie

xxxxxxxxx
 


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