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Maria's Dairy Day 77 of ss

Maria's Dairy day 77 of ss :D

wed 28th Jan 2009

Hello Friends & Dairy,

How are you all doiing.:confused:
I just cant beleave it i'v gone and had a chomp bar :break_diet:i dont no why :cry::cry: i just had to have one i tried to talk myself out of it but lost in the end :( it was me who even went & brought it :sigh: i think now i will only loss 2lbs :cry:next week why do i put myself through it i worked so hard last week & it worked with a 5lb loss :D, how stupid am i.:mad:

i have been swimming tonight ;) i did 24 lengths this week 4 more than last week.:)

i have had my porridge, soup, shake,& 2 peppermint tea's 1 coffee, 1 bouillon.
and wait for it 4 liters of water.:rolleyes:

i done everything right then let myself down with a chomp i just cant seam to get through that time when that voice in my head say's eat it.:mad:

if anyone can tell me some tips on over come this i would be really greatful.:fingerscrossed:

good luck to everone

bye for now :wavey::wavey:

maria x x :tear_drop::tear_drop:
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