Me again!!

[operationslim31]

I been here before in 2012 managed to get from 24.9 to 12st then lost some more on refeed , I kept it of , fell pregnant in 2014 Didnt gain any weight had a healthy baby , then last year I fell pregnant again and sadly my baby died , so I decided to give up in life and dieting I put in about 4St.
I started this diet Monday it's strange as I swore I would never do it again, but that first shake Monday morning was like welcoming an old friend ! I know it sounds weird and strangely I am enjoying it, I do have moments where I think ahh just one biscuit but I remind my self this isn't forever,
Weighed sneakily yesterday start of day three and I am 8 lb off
I was 15.7 want to get to 11st if I can.
What I have noticed is this forum doesn't seem so used as it use to be is this the case ??
️️Anyway best of luck to anyone else who ️️maybe using it.

 

[livedadream]

welcome back, Im so sorry to read about your loss, you must be an incredible strong woman.
Well done on starting back. I started back too, only gained about 8 lbs but wanted to get to goal, the place is much quieter but theres still a few around.

Best of luck with everything!

 

[operationslim31]

Thank you , wow only gaining 8lb is good.
Once I am in mind set i find it relatively ok , at least I did last time
Hope getting to your goal is not to hard either , how far off is your goal.?

 

[livedadream]

to be honest i dont have a weight loss goal, im in the 13 stones now low 13 stone im not back running properly yet i only did lipotrim because i hurt my knee and couldnt run my goal is to do a marathon this year, im short (5ft just about) so id need to be in the 7 stone to 8 1/2 to be considered healthy by the bmi charts my doctors has said getting under 12 would stop him having a go at me about my weight and everything else would be gravy.
im more of a focus on what my body can do rather than what it weighs now to be honest.

 

[operationslim31]

I guess that's the best way to look at it , I am lucky my dr doesn't do bmi but I would like to be consider healthy,
Ya know I alway think about running but have yet to do it, I have an app lol so half way there

 

[livedadream]

yeah my bmi recommended is between 6 and a half stone and 8 and a half stone which is jsut mental, like 6 stone as a 30 year old woman cannot be healthy... running for me is the best thing in the world, i would recomment joining a running club or something thats what got me back the support in my club is amazing.