Me, Myself & I... Lower carb, fasting, real live foods

Lexie2005 said:
Mine wasn't last night - made me very grumpy!!!
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I can imagine.. I'm lucky that he got home early and didn't park his work van behind our car.. So just got to get the little darling's (sigh) in bed before I go to Zumba.
 
Really enjoyed the Zumba/ Zumba Tone class, HRM kcals 547/ Ave HR 145/ Max HR 183.. Definitely think I will be making it a regular weekly class :)
 
All I can say is .. I ache all over .. I really don't like 1st week back exercise pain.. Hopefully it will be better next week.. Please :)
 
I'm pleased to report .. I'm feeling less achy today :) hurrah ! Lol
 
Had another low kcal day and low (ish)carb day today, primal .. Yes almost
 
WI today .. Loss of 1kg (97.4kg) back to weight I was beginning of Nov '14 before I got sick/ill. I think I being sick nov/dec and over Xmas and new year that it helped keep my weight around 97-98kg.

This was my 1st week back exercising and having 2 low kcal/ low carb days .. Next weeks plan..

Monday kettlercise, Tuesday low kcal/carb day Wednesday Zumba/ Zumba tone, Friday low kcal/carb day.. Let's hope it continues to help me loose weight :)
 
Well done on the loss hun x
 
My fitbit failed .. Stopped syncing, charging etc fitbit is replacing it thank goodness!
 
Just watched the worlds best diet ., was interesting. Iceland had the best diet.
 
No a bit longer, but had issues with it charging when I 1st got it and spoke to support about it and have emailed them when ever it happened again.. So it has a history of not working properly.. Feels a bit weird not having it on!
 
I've eaten loads of non primal foods today .. And to be honest feel horrible..
Popcorn, how can I at home not want to eat it, but the moment your in the movies you have to have it!? With a few sweets to top it off??
Deep fried onion rings, bit of chocolate icing off of my SIL b/day cake. Didn't eat the cake must be a good point lol.
Followed by Chinese as it was just so late to start cooking dinner and we were all hungry.

I'm hoping I remember how bad I feel now and next time choose better options, I know we will have Chinese again - just need to choose a different dish like bokchoy and prawns, or chicken and green beans ..

Tomorrow I will be back to normal primal (ish) foods., stomach is churning icky!
 
Mis-behave said:
I've eaten loads of non primal foods today .. And to be honest feel horrible.. Popcorn, how can I at home not want to eat it, but the moment your in the movies you have to have it!? With a few sweets to top it off?? Deep fried onion rings, bit of chocolate icing off of my SIL b/day cake. Didn't eat the cake must be a good point lol. Followed by Chinese as it was just so late to start cooking dinner and we were all hungry. I'm hoping I remember how bad I feel now and next time choose better options, I know we will have Chinese again - just need to choose a different dish like bokchoy and prawns, or chicken and green beans .. Tomorrow I will be back to normal primal (ish) foods., stomach is churning icky!
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It must be something that happens as your walk through the door at the cinema.. Bad for your waistline and pocket .. I tend to try and buy a small bag before I go to cinema to take, satisfies your need without sending you off plan.
Hope your tummy settles x
 
The PF has been visiting frequently all day .. Tummy feeling better tonight :) early night for me !
 
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