Hmmm, i was thinking of having a sachet of porridge for breakfast, (one snack) then a shake mid morning and late afternoon, main meal leaving two snacks for my evening munchies?
It's just im up early, love brekkie but don't think i could face just a shake, break at work is 10.30 then lunch bout 1.30, should be able to last 6ish for a decent meal?
Oh well going to give it a bash starting monday!
Susan.