Step 1 Sole Source + Meal ideas for fish?

[cld]

Anybody got any meal ideas I'm on ss+ step 1...

I've got my cod ready for my meal tonight I'm just wondering of anyone got any ideas how to cook it and what to add to it

Thanks

 

[CrazyDiamond]

Anybody got any meal ideas I'm on ss+ step 1...

I've got my cod ready for my meal tonight I'm just wondering of anyone got any ideas how to cook it and what to add to it

Thanks

I've done some of the following....

Use Cajun rub on some chicken

Stir fry (use a little water so doesn't stick) tofu and veg with a bit of Chinese five spice

Omlette, or Masala Omlette with Indian spices

Boiled eggs with asparagus to dip

Warm chicken salad

Cottage cheese with crudités

 

[CrazyDiamond]

Ok, totally missed off the "for fish" bit.... Sorry!

 

[cld]

Ok, totally missed off the "for fish" bit.... Sorry!

Haha no worries think I will be skipping the fish but for a while and sticking to the chicken and turkey, last nights dinner wasn't very nice

Tomorrow I am out from 7.30am till 7.30pm so I have to plan a sort of cold dinner that I can take with me
I was thinking- green salad leaves, cucumber, and the tuna!!

Any ideas would be really appreciated, as tuna can be very dry I'm used to MAYO on it (shy face)