Meals on Exante

[kevwat83]

Was wondering if it was to have my 3 Exante meals a day plus a weight watchers micro meal on a night??

 

[Yambabe]

Shouldn't be a problem, you would be almost following the Exante Working Solution as long as your meal was under 400 cals.

If it works for you do it!

 

[kevwat83]

thanks! i cant do the full wack... I did sole course on CD a few years ago for 4 weeks and the weight fell off, but i just cant do it again! however having 1 hot meal a day makes it easier!!

 

[Yambabe]

One of the things I like about Exante is that it is quite flexible, although it I suitable as a TFR diet you can also use it as a meal replacement in the same way as slimfast etc.