enlightenme2
Life is brass right now
Does anyone know if spacing out the meals has an impact on the weightloss or not? I have my first porridge at around 8am, but I don't have a chance to get to my second meal until 4-5pm, and as I have 4 packs a day, I end up eating 2 packs of porridge around 9pm... I feel so full it makes me wanna gag, but aside from that, I was wondering if my body stocks up on those last meals as I end up going to bed very shortly after that?
Anyone? because, i feel my weightloss has slowed, and as I drink my water religiously and I'm not eating anything else, this is the only thing I can think of?
Anyone? because, i feel my weightloss has slowed, and as I drink my water religiously and I'm not eating anything else, this is the only thing I can think of?