Meeting tonight,what helps??

Discussion in 'Lighter Life Forum' started by littleblue, 29 March 2007 Social URL.

  1. littleblue

    littleblue Full Member

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    If I drink more water than usual today will I weigh more (bloated) or less?
    I don't think I have lost much as I knocked myself out of Ketosis with soluble aspirin.:cry:
    Anything else I can do in 1 day to maximise my loss??
     
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  3. slimbride

    slimbride Full Member

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    If soluble aspirin is all the knocked you out of ketosis then you will still have a loss!

    I never drink anything after 2pm on weigh day (i weigh at 7.30ish) as a litre of water weighs 2lbs!
     
  4. sonkie

    sonkie Gold Member

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    Theres not really anything else you can do, keep drinking the water, but dont forget to go to the loo before you weigh, nothing worse than a full bladder when you are waiting ....lol
    Good luck im sure it wont be as bad as you think.
     
  5. littleblue

    littleblue Full Member

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    Slimbride, doesn't that make your Ketostik too dark?
     
  6. slimbride

    slimbride Full Member

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    Hey blue

    It doesnt seem to! I drink about 3-4 litres by about 2pm, and it still comes out at a moderate pink. I dont check it everyweek though, i know when im in ketosis and when im not (although i did check more in the first few weeks)

    xxx
     
  7. MissPiggyFi

    MissPiggyFi somebody shrink me

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    If you get weighed at the same time each week, and drink roughly the same amount before that time, then the losses will still be accurate :D

    Just you won't be your lowest weight, ie first thing in the morning, naked, after a wee lol

    But then, I think that I am only that weight for like 30 mins every day before I've had water, so I weigh during the day and accept that.

    Hope this helps?
     
  8. mags1x

    mags1x mags

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    it won't matter, and one weeks loss doesn't matter either. Always best to look at losses over a month rather than a week.

    Are you sure the aspirin took you out? I thought they were allowed... not that I use them. Can't stand soluble anything I would much rather pop a pill!

    Mags
    xxx
     
  9. skinnyjan

    skinnyjan Full Member

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    How did it go?
     
  10. katie_oxo

    katie_oxo Silver Member

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    The only thing I try to keep about the same for each weigh in is the type of clothes that I wear ... but that's not been too hard up to now as I go straight from work so I just make sure I'm wearing skirt/pants and blouse on Wednesdays and not jeans and jumper. Never think about the water I'm drinking as I know I'll be having about the same each week so any weight loss will show - in fact I sometimes drink nearly a bottle when I get there and I'm sat in the car waiting to go in.

    Cath
     
  11. In search of me

    In search of me Silver Member

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    if you dont drink pm doesent it make you feel really ill? I didnt have enough one moring cos I was out & about & had to go to bed in the afternoon!
     
  12. littleblue

    littleblue Full Member

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    Lost 4lbs! Panicking over nothing!
    The soluble aspirin contained citric acid, must have been that, had nothing else.
     
  13. skinnyjan

    skinnyjan Full Member

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    Well done you.. yes you're prob right!! na night!
     
  14. katie_oxo

    katie_oxo Silver Member

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    Well done Littleblue :)

    Cath
     
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