MellowYellow
Full Member
Tracking everything that passed my mouth is the only way to reach goal.
Breakfast
Apple (1)
Coffee x 2 with sweetner (1)
Porridge made with S/S Milk (4)
Lunch
Small Beef Steak (6)
Coleslaw (1)
Salad (0)
Dinner
Chicken Casserole and 2 Small Pototoes (6)
Went down hill then
Chrisps (1)
Pop Corn(1)
2 Small Chocolate Bars (4)
2 x Brown Bread with butter and Jam (4)
Almond Nuts (1)
30/18 Oh Dear............
Breakfast
Apple (1)
Coffee x 2 with sweetner (1)
Porridge made with S/S Milk (4)
Lunch
Small Beef Steak (6)
Coleslaw (1)
Salad (0)
Dinner
Chicken Casserole and 2 Small Pototoes (6)
Went down hill then
Chrisps (1)
Pop Corn(1)
2 Small Chocolate Bars (4)
2 x Brown Bread with butter and Jam (4)
Almond Nuts (1)
30/18 Oh Dear............
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