melarnz
Silver Member
Thursday 13th May - EE
Got up extremely early today, it was also a weird day as not at work or home.
Pre Breakfast - Banana, natural yoghurt, strawberries and 1tsp honey (1)
Breakfast - x2 weetabix and milk HEXAB
Lunch - wholemeal pasta with spring onion, tomatoes, red and yellow pepper, 14 olives mmm (2) babycorn, 2 tbsp extra light mayo (1)
Snack - banana and mullerlight
Dinner - lean mince burgers x1 roll (5.5), SW chips, asparagus tips, carrots, runner beans, peas
Pudding - Banana, natural yoghurt, strawberries and honey (1)
Total Syns - 10
I think I went a bit crazy today, because I could. From now on I will limit bananas to 1 (maybe 2) and try to eat when i am hungry, not because i can!!
Got up extremely early today, it was also a weird day as not at work or home.
Pre Breakfast - Banana, natural yoghurt, strawberries and 1tsp honey (1)
Breakfast - x2 weetabix and milk HEXAB
Lunch - wholemeal pasta with spring onion, tomatoes, red and yellow pepper, 14 olives mmm (2) babycorn, 2 tbsp extra light mayo (1)
Snack - banana and mullerlight
Dinner - lean mince burgers x1 roll (5.5), SW chips, asparagus tips, carrots, runner beans, peas
Pudding - Banana, natural yoghurt, strawberries and honey (1)
Total Syns - 10
I think I went a bit crazy today, because I could. From now on I will limit bananas to 1 (maybe 2) and try to eat when i am hungry, not because i can!!