Michelles Atkins Diary -Let the Fun Begin

[shellsmithcat]

Lunch

I had to share my lunch as it was very yummy

I had a savoury mim and added a tblsp of double cream and 10g of spinach to the mix - served it with 60g of philadelphia and some yummy Morrisons The Best coleslaw (0.5g for 50g) - it was yummy

 

[Lynn8124]

Hiya M, just catching up with you and wanna say well done on sticking to the plan and 6lbs off.:553: I must admit I miss your food pics, as they say on Mini's it's like porn for food addicts. :giggle:

 

[teetiefunk]

hello michelle just read ur diary and you are doing ever so well!! i love your pics of your meals, really inspiring!! think i may make cauli mash this week

 

[Alpaca]

Morning Michelle... That mim sounds really lovely! Hope you have a brill day

 

[Jim]

Morning Michelle, no I don't have a diary love, I'm in maint, well normally anyway and i'm to busy keeping up with everyone else's diaries.

 

[shellsmithcat]

Sorry not been up to writing much at the moment - my Dad had a major heart attack Sunday night and he is waiting to be transferred to St Thomas's London for heart bypass - hopefully won't be too long now - I'm managing to stick to diet though - although slightly down on the veggies xx

 

[Alpaca]

Oh no!! I'm so sorry to hear about your dad Michelle!! How absolutely awful!! I hope he gets through this and lives a full, long and active life! It's such a shock! Hugs

 

[mightymonocle]

that's awful to hear! I hope you're are coping okay shell, my thoughts are with you and your dad xx

 

[Jim]

Morning Michelle, that's a real shock love, I hope it all turns out OK for him,

 

[need2bslim]

Thats terrible, hope he will be ok x

 

[shellsmithcat]

Thank you everyone just waiting on news now of when he's going to have his op x

 

[Alpaca]

Keep us posted Michelle... Am thinking of you x

 

[Kat1e]

((hugs)) michelle
Xx

 

[Jim]

Morning Michelle, any news love?

 

[shellsmithcat]

Having op now - then going to intensive care for 24 hrs - thanks for your support xx

 

[Dietkitty]

Fingers crossed for you all xx

 

[Quak]

Oh Michelle, sorry to hear, hope the op goes well and your Dad comes through it full of beans xxxx

 

[Lynn8124]

oh no, that's awful. hope you manage to keep to plan despite so much stress. will keep him in my prayers. xx

 

[shellsmithcat]

Just to let you know folks Dads op went well - he's in ICU now recovering - not allowed visitors for 48hrs - but am looking forward to seeing him soon - not eaten much today as worrying to much - only 6.88g of carbs - thank you once again everyone for your thoughts xx

 

[Alpaca]

Brilliant news Michelle! What a worry! Thank you for keeping us posted! Hugs to you and your dad x